{"id":71080,"date":"2023-06-07T14:54:03","date_gmt":"2023-06-07T09:24:03","guid":{"rendered":"https:\/\/www.the-next-tech.com\/?post_type=web-story&#038;p=71080"},"modified":"2023-06-07T14:54:11","modified_gmt":"2023-06-07T09:24:11","slug":"best-exercises-for-shoulder-workout","status":"publish","type":"web-story","link":"https:\/\/www.the-next-tech.com\/web-stories\/best-exercises-for-shoulder-workout\/","title":{"rendered":"Best Exercises For Shoulder Workout"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-video-0.1.js\" custom-element=\"amp-video\"><\/script><link 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672w,https:\/\/images.unsplash.com\/photo-1526506118085-60ce8714f8c5?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHx3b3Jrb3V0JTIwYXQlMjBneW18ZW58MHx8fHwxNjg2MTI4NzI5fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=510&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 54vh, 120vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:77.6699%;width:76.94175%;height:22.16828%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-007d2cfb-42f4-4f2e-8e2d-92ff2bebdf8d\">\n<div class=\"fill\" style=\"background-color:rgba(0,0,0,0.6);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:15.7767%;top:80.90615%;width:68.20388%;height:15.85761%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7117437722419928% 0.7117437722419928% 0.7117437722419928% 0.7117437722419928% \/ 2.0408163265306123% 2.0408163265306123% 2.0408163265306123% 2.0408163265306123%\" id=\"el-f7068bb1-7159-4667-bc89-bcbb21ecb649\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.273843416370107% 0;font-family:&quot;Merriweather&quot;,serif;font-size:0.436893em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span class=\"ez-toc-section\" id=\"Most_Effective_Exercises_For_Shoulder\"><\/span><span><span style=\"font-weight: 700; color: #ffcc4a\">Most Effective Exercises For Shoulder<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"b29c7434-f952-4cb5-af0e-293eb9a24d69\" 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type=\"application\/json\">[{\"selector\":\"#anim-b8dcde73-e8dd-4a3d-b6b8-7a86b36ffa5a\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":200,\"duration\":1400,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d8cec7fa-3013-43da-be64-2e23a1ce5bc6\",\"keyframes\":{\"transform\":[\"translate3d(115.60510%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":200,\"duration\":1400,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fef9ef\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-9c1ef4ba-4c12-4c47-99bf-c94046ff6b06\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:12.13592%;top:61.48867%;width:75.72816%;height:5.01618%;opacity:1\">\n<div id=\"anim-e342315f-1a33-471e-9e62-f2aa6598a83e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-a705f904-8920-405c-9100-9cff796c1a6c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-116.02564%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-71b777f1-2b07-4a9f-b442-f70e0e0885a5\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7436899038461539% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1;text-align:center;padding:0;color:#000000\"><span class=\"ez-toc-section\" id=\"Dumbbell_Lateral_Raise\"><\/span><span><span style=\"font-weight: 700; color: #3a566e\">Dumbbell Lateral Raise<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:68.60841%;width:76.21359%;height:22.65372%;opacity:1\">\n<div id=\"anim-b8dcde73-e8dd-4a3d-b6b8-7a86b36ffa5a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-d8cec7fa-3013-43da-be64-2e23a1ce5bc6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(115.60510%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-0ba49418-f47e-48b4-b628-399d85f69820\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.6625199044585992% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.339806em;line-height:1.37;text-align:center;padding:0;color:#000000\"><span class=\"ez-toc-section\" id=\"This_exercise_targets_medial_deltoids_Hold_a_dumbbell_in_each_hand_and_lift_them_out_to_the_sides_until_your_arms_are_parallel_to_the_ground\"><\/span><span><span style=\"font-weight: 700\">This exercise targets medial deltoids. 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0.362 0.037 C 0.362 0.039 0.362 0.041 0.363 0.041 C 0.364 0.041 0.364 0.041 0.363 0.038 L 0.363 0.038 Z  M 0.365 0.047 C 0.364 0.046 0.364 0.045 0.364 0.045 C 0.364 0.045 0.363 0.046 0.363 0.047 C 0.363 0.048 0.364 0.049 0.364 0.049 C 0.365 0.049 0.365 0.048 0.365 0.047 Z  M 0.363 0.046 C 0.363 0.043 0.362 0.043 0.362 0.045 C 0.361 0.046 0.361 0.048 0.361 0.048 C 0.361 0.048 0.361 0.049 0.362 0.049 C 0.362 0.049 0.363 0.047 0.363 0.046 Z  M 0.475 0.052 C 0.475 0.051 0.475 0.050 0.475 0.050 C 0.475 0.050 0.475 0.051 0.474 0.052 C 0.474 0.053 0.474 0.054 0.475 0.054 C 0.475 0.054 0.475 0.053 0.475 0.052 Z  M 0.424 0.052 C 0.424 0.051 0.424 0.050 0.423 0.050 C 0.423 0.050 0.423 0.051 0.423 0.052 C 0.423 0.053 0.423 0.054 0.423 0.054 C 0.424 0.054 0.424 0.053 0.424 0.052 Z  M 0.411 0.052 C 0.411 0.051 0.410 0.050 0.410 0.050 C 0.410 0.050 0.410 0.051 0.410 0.052 C 0.410 0.053 0.410 0.054 0.410 0.054 C 0.410 0.054 0.411 0.053 0.411 0.052 Z  M 0.377 0.052 C 0.377 0.051 0.376 0.050 0.376 0.050 C 0.376 0.050 0.376 0.051 0.376 0.052 C 0.376 0.053 0.377 0.054 0.377 0.054 C 0.377 0.054 0.377 0.053 0.377 0.052 Z  M 0.364 0.053 C 0.364 0.052 0.364 0.050 0.363 0.050 C 0.363 0.050 0.363 0.052 0.364 0.053 C 0.365 0.057 0.365 0.056 0.364 0.053 Z  M 0.418 0.056 C 0.418 0.055 0.418 0.054 0.417 0.054 C 0.417 0.054 0.417 0.055 0.417 0.056 C 0.417 0.057 0.417 0.058 0.417 0.058 C 0.418 0.058 0.418 0.057 0.418 0.056 Z  M 0.393 0.056 C 0.394 0.054 0.394 0.054 0.393 0.055 C 0.392 0.055 0.391 0.055 0.391 0.054 C 0.390 0.051 0.390 0.052 0.390 0.054 C 0.391 0.058 0.392 0.058 0.393 0.056 Z  M 0.399 0.058 C 0.398 0.058 0.398 0.058 0.398 0.058 C 0.398 0.059 0.398 0.059 0.398 0.059 C 0.399 0.059 0.399 0.059 0.399 0.058 Z  M 0.422 0.061 C 0.422 0.060 0.422 0.059 0.422 0.059 C 0.421 0.059 0.421 0.060 0.421 0.061 C 0.421 0.062 0.421 0.063 0.422 0.063 C 0.422 0.063 0.422 0.062 0.422 0.061 Z  M 0.409 0.060 C 0.409 0.060 0.409 0.059 0.408 0.059 C 0.408 0.059 0.408 0.060 0.408 0.061 C 0.408 0.062 0.408 0.063 0.408 0.062 C 0.409 0.061 0.409 0.061 0.409 0.060 Z  M 0.390 0.061 C 0.390 0.060 0.390 0.059 0.390 0.059 C 0.390 0.059 0.389 0.059 0.389 0.058 C 0.388 0.057 0.388 0.058 0.388 0.060 C 0.389 0.063 0.389 0.064 0.390 0.061 Z  M 0.370 0.060 C 0.370 0.059 0.370 0.060 0.370 0.062 C 0.370 0.064 0.370 0.065 0.370 0.063 C 0.370 0.062 0.370 0.060 0.370 0.060 Z  M 0.358 0.067 C 0.358 0.066 0.357 0.065 0.357 0.065 C 0.357 0.065 0.357 0.066 0.357 0.067 C 0.357 0.068 0.357 0.068 0.358 0.068 C 0.358 0.068 0.358 0.068 0.358 0.067 Z  M 0.355 0.067 C 0.355 0.066 0.355 0.065 0.354 0.065 C 0.354 0.065 0.354 0.066 0.354 0.067 C 0.354 0.068 0.354 0.068 0.355 0.068 C 0.355 0.068 0.355 0.068 0.355 0.067 Z  M 0.461 0.067 C 0.460 0.066 0.460 0.065 0.460 0.065 C 0.460 0.065 0.460 0.066 0.460 0.067 C 0.460 0.069 0.461 0.070 0.461 0.070 C 0.461 0.070 0.461 0.069 0.461 0.067 Z  M 0.458 0.068 C 0.458 0.067 0.458 0.067 0.457 0.067 C 0.457 0.068 0.457 0.067 0.457 0.066 C 0.457 0.065 0.456 0.065 0.456 0.066 C 0.455 0.067 0.455 0.067 0.456 0.068 C 0.457 0.070 0.458 0.070 0.458 0.068 Z  M 0.438 0.066 C 0.438 0.064 0.438 0.063 0.438 0.062 C 0.437 0.060 0.437 0.058 0.438 0.058 C 0.438 0.058 0.438 0.057 0.438 0.056 C 0.438 0.053 0.438 0.053 0.437 0.055 C 0.436 0.059 0.436 0.071 0.437 0.069 C 0.437 0.069 0.438 0.067 0.438 0.066 Z  M 0.427 0.065 C 0.427 0.062 0.427 0.059 0.428 0.058 C 0.428 0.057 0.428 0.055 0.428 0.054 C 0.428 0.053 0.428 0.052 0.429 0.052 C 0.429 0.051 0.429 0.051 0.428 0.051 C 0.426 0.051 0.426 0.052 0.426 0.055 C 0.426 0.058 0.426 0.059 0.425 0.059 C 0.425 0.059 0.425 0.061 0.426 0.063 C 0.427 0.065 0.427 0.067 0.427 0.068 C 0.427 0.069 0.427 0.070 0.427 0.070 C 0.427 0.070 0.428 0.068 0.427 0.065 Z  M 0.422 0.068 C 0.422 0.067 0.422 0.067 0.422 0.067 C 0.421 0.067 0.421 0.067 0.421 0.068 C 0.421 0.069 0.421 0.070 0.421 0.070 C 0.421 0.070 0.422 0.069 0.422 0.068 Z  M 0.484 0.067 C 0.484 0.065 0.484 0.063 0.484 0.063 C 0.483 0.063 0.483 0.066 0.484 0.067 C 0.484 0.068 0.484 0.069 0.484 0.071 C 0.484 0.072 0.484 0.072 0.484 0.071 C 0.484 0.071 0.484 0.069 0.484 0.067 Z  M 0.422 0.074 C 0.422 0.074 0.421 0.074 0.421 0.074 C 0.421 0.075 0.421 0.075 0.422 0.075 C 0.422 0.075 0.422 0.075 0.422 0.074 Z  M 0.414 0.066 C 0.414 0.064 0.413 0.063 0.414 0.062 C 0.414 0.062 0.414 0.061 0.413 0.061 C 0.413 0.061 0.413 0.062 0.413 0.064 C 0.413 0.065 0.412 0.066 0.411 0.067 C 0.410 0.067 0.410 0.067 0.410 0.065 C 0.410 0.064 0.409 0.063 0.409 0.064 C 0.409 0.064 0.409 0.067 0.409 0.069 C 0.410 0.073 0.410 0.073 0.411 0.073 C 0.412 0.072 0.412 0.072 0.412 0.074 C 0.412 0.075 0.412 0.074 0.413 0.072 C 0.414 0.069 0.414 0.067 0.414 0.066 Z  M 0.434 0.076 C 0.434 0.075 0.434 0.074 0.434 0.074 C 0.434 0.074 0.433 0.072 0.433 0.071 C 0.433 0.068 0.433 0.069 0.433 0.072 C 0.433 0.077 0.434 0.080 0.434 0.076 Z  M 0.432 0.075 C 0.432 0.074 0.431 0.074 0.431 0.074 C 0.431 0.074 0.431 0.073 0.431 0.072 C 0.432 0.071 0.432 0.061 0.431 0.061 C 0.431 0.061 0.430 0.060 0.430 0.058 C 0.430 0.056 0.429 0.056 0.429 0.056 C 0.428 0.057 0.428 0.058 0.428 0.060 C 0.429 0.062 0.429 0.063 0.429 0.063 C 0.429 0.063 0.429 0.065 0.429 0.067 C 0.429 0.071 0.429 0.072 0.428 0.073 C 0.426 0.075 0.427 0.077 0.429 0.077 C 0.431 0.077 0.432 0.076 0.432 0.075 Z  M 0.404 0.076 C 0.404 0.076 0.404 0.074 0.404 0.072 C 0.404 0.071 0.404 0.068 0.404 0.066 C 0.404 0.064 0.404 0.063 0.405 0.063 C 0.405 0.063 0.405 0.062 0.405 0.060 C 0.404 0.058 0.404 0.058 0.405 0.058 C 0.405 0.058 0.406 0.059 0.406 0.060 C 0.406 0.062 0.406 0.062 0.407 0.060 C 0.407 0.058 0.408 0.058 0.409 0.058 C 0.410 0.059 0.410 0.059 0.409 0.054 C 0.409 0.051 0.408 0.051 0.408 0.052 C 0.408 0.053 0.408 0.054 0.408 0.054 C 0.407 0.054 0.407 0.053 0.407 0.052 C 0.408 0.049 0.404 0.051 0.403 0.054 C 0.402 0.059 0.401 0.057 0.401 0.052 C 0.401 0.048 0.401 0.048 0.399 0.051 L 0.397 0.054 L 0.398 0.056 C 0.399 0.057 0.400 0.058 0.400 0.058 C 0.400 0.058 0.400 0.058 0.400 0.059 C 0.400 0.061 0.401 0.066 0.402 0.066 C 0.403 0.066 0.404 0.073 0.403 0.076 C 0.402 0.077 0.403 0.077 0.403 0.077 C 0.404 0.077 0.405 0.077 0.404 0.076 Z  M 0.356 0.076 C 0.356 0.075 0.355 0.074 0.355 0.074 C 0.355 0.074 0.355 0.075 0.355 0.076 C 0.355 0.077 0.355 0.077 0.355 0.077 C 0.356 0.077 0.356 0.077 0.356 0.076 Z  M 0.417 0.077 C 0.417 0.077 0.417 0.077 0.417 0.075 C 0.416 0.072 0.417 0.070 0.418 0.070 C 0.419 0.070 0.419 0.070 0.418 0.068 C 0.418 0.067 0.418 0.064 0.418 0.063 C 0.418 0.061 0.417 0.059 0.417 0.059 C 0.416 0.058 0.416 0.058 0.416 0.062 C 0.416 0.065 0.416 0.067 0.416 0.067 C 0.416 0.067 0.416 0.068 0.416 0.070 C 0.416 0.073 0.416 0.074 0.415 0.075 C 0.414 0.076 0.415 0.079 0.415 0.078 C 0.416 0.078 0.417 0.078 0.417 0.077 Z  M 0.414 0.076 C 0.414 0.076 0.414 0.076 0.414 0.076 C 0.414 0.076 0.413 0.076 0.413 0.077 C 0.413 0.078 0.414 0.079 0.414 0.078 C 0.414 0.078 0.414 0.077 0.414 0.076 Z  M 0.394 0.077 C 0.395 0.076 0.396 0.077 0.396 0.078 C 0.396 0.079 0.396 0.078 0.396 0.076 C 0.396 0.072 0.396 0.070 0.397 0.068 C 0.399 0.064 0.399 0.061 0.397 0.062 C 0.396 0.063 0.395 0.063 0.394 0.064 C 0.392 0.064 0.390 0.067 0.391 0.071 C 0.392 0.072 0.392 0.075 0.392 0.076 C 0.391 0.080 0.391 0.080 0.394 0.077 Z  M 0.378 0.076 C 0.378 0.075 0.378 0.074 0.378 0.075 C 0.379 0.076 0.381 0.074 0.381 0.072 C 0.381 0.071 0.381 0.070 0.381 0.070 C 0.382 0.070 0.382 0.070 0.381 0.069 C 0.380 0.067 0.381 0.063 0.382 0.063 C 0.383 0.063 0.384 0.067 0.383 0.067 C 0.383 0.067 0.383 0.067 0.383 0.069 C 0.383 0.071 0.384 0.072 0.384 0.072 C 0.385 0.072 0.385 0.071 0.385 0.069 C 0.386 0.067 0.386 0.067 0.385 0.067 C 0.385 0.067 0.385 0.065 0.385 0.064 C 0.385 0.062 0.385 0.061 0.385 0.061 C 0.385 0.061 0.388 0.074 0.387 0.076 C 0.387 0.077 0.387 0.078 0.389 0.078 C 0.391 0.079 0.391 0.078 0.391 0.074 C 0.391 0.071 0.390 0.070 0.390 0.071 C 0.389 0.072 0.389 0.071 0.389 0.068 C 0.389 0.066 0.389 0.065 0.389 0.065 C 0.388 0.065 0.388 0.063 0.388 0.062 C 0.387 0.060 0.386 0.059 0.386 0.059 C 0.386 0.058 0.385 0.057 0.385 0.055 C 0.385 0.052 0.385 0.052 0.385 0.054 C 0.385 0.056 0.384 0.057 0.383 0.056 C 0.383 0.056 0.382 0.056 0.381 0.057 C 0.380 0.059 0.380 0.059 0.379 0.059 C 0.379 0.059 0.379 0.060 0.379 0.061 C 0.379 0.062 0.379 0.063 0.379 0.062 C 0.379 0.062 0.379 0.062 0.379 0.064 C 0.379 0.065 0.379 0.067 0.379 0.067 C 0.378 0.068 0.378 0.067 0.378 0.066 C 0.379 0.064 0.378 0.063 0.378 0.063 C 0.376 0.063 0.376 0.066 0.376 0.069 C 0.377 0.071 0.377 0.072 0.377 0.076 C 0.377 0.080 0.378 0.080 0.378 0.076 Z  M 0.469 0.077 C 0.468 0.074 0.468 0.075 0.468 0.079 C 0.468 0.082 0.468 0.082 0.469 0.081 C 0.469 0.080 0.469 0.079 0.469 0.077 Z  M 0.405 0.081 C 0.405 0.080 0.404 0.079 0.404 0.079 C 0.404 0.079 0.404 0.080 0.404 0.081 C 0.404 0.082 0.404 0.083 0.404 0.083 C 0.404 0.083 0.405 0.082 0.405 0.081 Z  M 0.359 0.081 C 0.359 0.080 0.359 0.079 0.359 0.078 C 0.358 0.078 0.358 0.079 0.358 0.080 C 0.358 0.082 0.358 0.083 0.359 0.083 C 0.359 0.083 0.359 0.082 0.359 0.081 Z  M 0.437 0.083 C 0.437 0.082 0.437 0.081 0.437 0.081 C 0.436 0.081 0.436 0.082 0.436 0.083 C 0.436 0.084 0.436 0.085 0.437 0.085 C 0.437 0.085 0.437 0.084 0.437 0.083 Z  M 0.410 0.081 C 0.411 0.077 0.410 0.076 0.409 0.076 C 0.409 0.076 0.409 0.076 0.409 0.077 C 0.410 0.078 0.410 0.079 0.409 0.080 C 0.409 0.082 0.409 0.085 0.409 0.085 C 0.410 0.085 0.410 0.083 0.410 0.081 Z  M 0.460 0.082 C 0.461 0.078 0.461 0.077 0.461 0.077 C 0.460 0.077 0.458 0.084 0.458 0.085 C 0.459 0.087 0.459 0.087 0.460 0.082 Z  M 0.425 0.080 C 0.426 0.073 0.425 0.062 0.424 0.065 C 0.424 0.066 0.424 0.067 0.424 0.067 C 0.424 0.067 0.424 0.067 0.424 0.068 C 0.423 0.070 0.423 0.077 0.423 0.077 C 0.424 0.077 0.424 0.079 0.424 0.082 C 0.423 0.087 0.424 0.086 0.425 0.080 Z  M 0.569 0.087 C 0.569 0.086 0.569 0.086 0.568 0.087 C 0.568 0.088 0.569 0.088 0.569 0.088 C 0.570 0.088 0.570 0.087 0.569 0.087 Z  M 0.413 0.087 C 0.413 0.086 0.412 0.086 0.412 0.087 C 0.412 0.087 0.412 0.088 0.413 0.088 C 0.413 0.088 0.414 0.087 0.413 0.087 Z  M 0.422 0.088 C 0.421 0.087 0.421 0.087 0.422 0.086 C 0.422 0.085 0.422 0.084 0.422 0.084 C 0.422 0.083 0.421 0.083 0.421 0.084 C 0.420 0.085 0.420 0.086 0.421 0.087 C 0.421 0.089 0.421 0.090 0.422 0.090 C 0.422 0.090 0.422 0.089 0.422 0.088 Z  M 0.391 0.088 C 0.391 0.087 0.390 0.085 0.390 0.084 C 0.390 0.083 0.390 0.083 0.390 0.084 C 0.390 0.084 0.390 0.086 0.390 0.086 C 0.390 0.087 0.390 0.088 0.390 0.088 C 0.389 0.088 0.389 0.087 0.389 0.086 C 0.389 0.085 0.389 0.085 0.388 0.085 C 0.387 0.085 0.387 0.085 0.387 0.087 C 0.387 0.089 0.391 0.090 0.391 0.088 Z  M 0.406 0.089 C 0.406 0.088 0.405 0.088 0.405 0.088 C 0.405 0.088 0.405 0.089 0.405 0.090 C 0.405 0.091 0.405 0.091 0.405 0.091 C 0.405 0.090 0.406 0.089 0.406 0.089 Z  M 0.402 0.087 C 0.402 0.086 0.402 0.085 0.402 0.085 C 0.402 0.085 0.401 0.083 0.401 0.081 C 0.401 0.079 0.401 0.077 0.401 0.077 C 0.400 0.075 0.400 0.078 0.401 0.080 C 0.401 0.081 0.401 0.082 0.401 0.083 C 0.400 0.085 0.400 0.092 0.401 0.091 C 0.402 0.090 0.402 0.089 0.402 0.087 Z  M 0.756 0.092 C 0.756 0.092 0.755 0.092 0.755 0.092 C 0.755 0.093 0.755 0.093 0.756 0.093 C 0.756 0.093 0.756 0.093 0.756 0.092 Z  M 0.451 0.091 C 0.452 0.086 0.452 0.084 0.451 0.087 C 0.451 0.089 0.450 0.091 0.450 0.092 C 0.450 0.095 0.451 0.094 0.451 0.091 Z  M 0.371 0.083 C 0.370 0.078 0.371 0.077 0.372 0.078 C 0.372 0.079 0.373 0.079 0.372 0.076 C 0.372 0.073 0.372 0.073 0.373 0.075 C 0.374 0.078 0.373 0.083 0.372 0.083 C 0.372 0.083 0.372 0.084 0.372 0.088 C 0.372 0.091 0.372 0.093 0.373 0.093 C 0.374 0.094 0.374 0.093 0.373 0.092 C 0.373 0.090 0.372 0.085 0.373 0.085 C 0.373 0.085 0.374 0.085 0.374 0.086 C 0.374 0.088 0.374 0.088 0.375 0.087 C 0.375 0.087 0.375 0.087 0.375 0.088 C 0.374 0.090 0.375 0.093 0.376 0.092 C 0.377 0.091 0.377 0.090 0.377 0.090 C 0.376 0.090 0.376 0.087 0.377 0.083 C 0.377 0.082 0.377 0.081 0.377 0.081 C 0.376 0.081 0.376 0.082 0.376 0.083 C 0.376 0.086 0.375 0.085 0.374 0.080 C 0.374 0.076 0.374 0.076 0.374 0.073 C 0.375 0.071 0.375 0.070 0.374 0.070 C 0.374 0.070 0.374 0.069 0.374 0.068 C 0.374 0.067 0.374 0.067 0.373 0.068 C 0.372 0.071 0.372 0.071 0.372 0.067 C 0.372 0.066 0.371 0.065 0.371 0.065 C 0.371 0.065 0.371 0.066 0.371 0.067 C 0.371 0.069 0.370 0.069 0.368 0.069 C 0.366 0.069 0.366 0.069 0.366 0.067 C 0.366 0.065 0.366 0.065 0.367 0.066 C 0.367 0.066 0.368 0.066 0.368 0.065 C 0.368 0.064 0.367 0.063 0.367 0.063 C 0.366 0.063 0.365 0.060 0.366 0.059 C 0.367 0.058 0.366 0.058 0.366 0.058 C 0.365 0.058 0.364 0.058 0.365 0.059 C 0.365 0.062 0.364 0.067 0.362 0.069 C 0.361 0.071 0.362 0.075 0.363 0.074 C 0.364 0.074 0.364 0.074 0.364 0.075 C 0.364 0.075 0.364 0.077 0.363 0.079 C 0.361 0.083 0.361 0.086 0.362 0.086 C 0.363 0.086 0.363 0.085 0.363 0.083 C 0.363 0.079 0.363 0.079 0.364 0.081 C 0.364 0.082 0.364 0.084 0.364 0.086 C 0.364 0.087 0.364 0.087 0.365 0.087 C 0.365 0.086 0.366 0.085 0.366 0.083 C 0.365 0.082 0.366 0.080 0.366 0.080 C 0.366 0.079 0.367 0.078 0.366 0.076 C 0.366 0.073 0.367 0.072 0.369 0.074 C 0.370 0.075 0.370 0.076 0.369 0.075 C 0.367 0.074 0.367 0.076 0.369 0.079 C 0.369 0.080 0.370 0.082 0.370 0.082 C 0.370 0.083 0.369 0.083 0.369 0.081 C 0.368 0.079 0.367 0.080 0.367 0.083 C 0.367 0.084 0.367 0.084 0.368 0.084 C 0.368 0.083 0.369 0.084 0.369 0.085 C 0.369 0.088 0.369 0.088 0.369 0.088 C 0.368 0.088 0.369 0.089 0.369 0.091 C 0.370 0.093 0.370 0.093 0.370 0.091 C 0.371 0.089 0.371 0.086 0.371 0.083 Z  M 0.440 0.093 C 0.440 0.091 0.440 0.090 0.439 0.090 C 0.439 0.090 0.439 0.091 0.439 0.092 C 0.439 0.093 0.439 0.094 0.439 0.094 C 0.438 0.095 0.438 0.095 0.439 0.095 C 0.439 0.095 0.440 0.094 0.440 0.093 Z  M 0.401 0.094 C 0.400 0.092 0.400 0.092 0.399 0.095 C 0.399 0.095 0.400 0.096 0.401 0.096 C 0.402 0.097 0.402 0.096 0.401 0.094 Z  M 0.370 0.096 C 0.370 0.095 0.370 0.095 0.369 0.096 C 0.369 0.096 0.369 0.097 0.370 0.097 C 0.371 0.097 0.371 0.096 0.370 0.096 Z  M 0.368 0.095 C 0.368 0.095 0.368 0.093 0.368 0.093 C 0.367 0.092 0.367 0.093 0.367 0.095 C 0.367 0.096 0.367 0.097 0.368 0.097 C 0.368 0.097 0.368 0.096 0.368 0.095 Z  M 0.303 0.097 C 0.303 0.096 0.303 0.096 0.302 0.096 C 0.302 0.096 0.301 0.097 0.301 0.098 C 0.301 0.099 0.303 0.099 0.303 0.097 Z  M 0.798 0.099 C 0.798 0.098 0.798 0.097 0.797 0.097 C 0.796 0.097 0.796 0.097 0.797 0.099 C 0.798 0.101 0.798 0.101 0.798 0.099 Z  M 0.783 0.098 C 0.783 0.094 0.783 0.094 0.783 0.094 C 0.782 0.094 0.782 0.094 0.783 0.095 C 0.783 0.095 0.783 0.097 0.782 0.098 C 0.782 0.100 0.782 0.101 0.782 0.101 C 0.783 0.101 0.783 0.099 0.783 0.098 Z  M 0.745 0.099 C 0.745 0.098 0.745 0.097 0.744 0.097 C 0.744 0.097 0.744 0.098 0.744 0.099 C 0.744 0.100 0.745 0.101 0.745 0.101 C 0.745 0.101 0.745 0.100 0.745 0.099 Z  M 0.420 0.098 C 0.420 0.097 0.419 0.095 0.419 0.095 C 0.419 0.094 0.418 0.095 0.418 0.097 C 0.418 0.099 0.419 0.101 0.419 0.101 C 0.419 0.101 0.420 0.100 0.420 0.098 Z  M 0.434 0.101 C 0.434 0.100 0.434 0.099 0.434 0.099 C 0.434 0.099 0.433 0.100 0.433 0.101 C 0.433 0.102 0.434 0.103 0.434 0.103 C 0.434 0.103 0.434 0.102 0.434 0.101 Z  M 0.422 0.099 C 0.422 0.098 0.422 0.097 0.421 0.097 C 0.421 0.097 0.421 0.098 0.421 0.100 C 0.422 0.103 0.423 0.102 0.422 0.099 Z  M 0.418 0.097 C 0.418 0.095 0.417 0.094 0.417 0.094 C 0.417 0.095 0.416 0.095 0.416 0.094 C 0.416 0.093 0.417 0.091 0.417 0.091 C 0.418 0.089 0.418 0.089 0.418 0.088 C 0.417 0.087 0.417 0.085 0.417 0.084 C 0.417 0.081 0.416 0.080 0.415 0.083 C 0.414 0.084 0.414 0.084 0.415 0.085 C 0.416 0.087 0.416 0.093 0.415 0.094 C 0.415 0.095 0.415 0.095 0.415 0.095 C 0.416 0.095 0.416 0.096 0.416 0.097 C 0.416 0.098 0.416 0.099 0.417 0.099 C 0.417 0.099 0.417 0.100 0.417 0.101 C 0.417 0.102 0.418 0.103 0.418 0.102 C 0.418 0.101 0.418 0.099 0.418 0.097 Z  M 0.820 0.103 C 0.821 0.102 0.820 0.099 0.819 0.099 C 0.818 0.099 0.818 0.100 0.818 0.100 C 0.819 0.101 0.819 0.102 0.819 0.103 C 0.818 0.105 0.819 0.105 0.820 0.103 Z  M 0.393 0.101 C 0.394 0.099 0.393 0.094 0.391 0.094 C 0.390 0.094 0.390 0.097 0.391 0.098 C 0.391 0.099 0.391 0.100 0.391 0.101 C 0.391 0.102 0.391 0.102 0.390 0.102 C 0.390 0.101 0.389 0.102 0.389 0.103 C 0.389 0.104 0.390 0.105 0.391 0.104 C 0.392 0.103 0.393 0.102 0.393 0.101 Z  M 0.386 0.094 C 0.386 0.093 0.386 0.092 0.386 0.092 C 0.387 0.092 0.387 0.093 0.387 0.094 C 0.387 0.095 0.387 0.095 0.387 0.095 C 0.386 0.095 0.386 0.095 0.386 0.094 Z  M 0.387 0.103 C 0.386 0.102 0.386 0.101 0.387 0.098 C 0.388 0.094 0.388 0.093 0.387 0.091 C 0.386 0.088 0.384 0.089 0.385 0.092 C 0.385 0.093 0.385 0.094 0.384 0.093 C 0.384 0.092 0.383 0.093 0.383 0.095 C 0.382 0.101 0.382 0.098 0.382 0.092 C 0.383 0.087 0.383 0.087 0.382 0.087 C 0.382 0.088 0.382 0.089 0.382 0.090 C 0.382 0.091 0.382 0.092 0.381 0.093 C 0.381 0.093 0.380 0.095 0.380 0.096 C 0.380 0.098 0.380 0.099 0.381 0.098 C 0.381 0.098 0.382 0.099 0.383 0.101 C 0.384 0.102 0.385 0.104 0.386 0.104 C 0.387 0.104 0.387 0.103 0.387 0.103 Z  M 0.382 0.103 C 0.382 0.100 0.381 0.100 0.380 0.103 C 0.380 0.104 0.380 0.104 0.380 0.104 C 0.381 0.104 0.381 0.104 0.382 0.103 Z  M 0.379 0.098 C 0.379 0.095 0.378 0.095 0.378 0.097 C 0.377 0.099 0.377 0.100 0.378 0.102 C 0.378 0.104 0.379 0.102 0.379 0.098 Z  M 0.426 0.103 C 0.427 0.104 0.427 0.103 0.427 0.101 C 0.427 0.099 0.427 0.097 0.426 0.097 C 0.426 0.097 0.426 0.096 0.427 0.095 C 0.427 0.094 0.427 0.094 0.427 0.094 C 0.426 0.093 0.426 0.093 0.427 0.092 C 0.427 0.090 0.427 0.090 0.427 0.087 C 0.426 0.086 0.426 0.085 0.425 0.085 C 0.425 0.085 0.425 0.085 0.425 0.087 C 0.426 0.089 0.426 0.092 0.425 0.091 C 0.425 0.090 0.425 0.091 0.425 0.093 C 0.425 0.096 0.425 0.097 0.425 0.097 C 0.424 0.097 0.424 0.098 0.425 0.099 C 0.425 0.101 0.425 0.101 0.424 0.100 C 0.423 0.099 0.423 0.099 0.423 0.103 C 0.423 0.105 0.424 0.106 0.424 0.104 C 0.425 0.103 0.426 0.103 0.426 0.103 Z  M 0.401 0.104 C 0.401 0.103 0.401 0.103 0.400 0.103 C 0.400 0.103 0.400 0.103 0.400 0.104 C 0.400 0.105 0.400 0.106 0.401 0.106 C 0.401 0.106 0.401 0.105 0.401 0.104 Z  M 0.422 0.106 C 0.422 0.105 0.422 0.104 0.422 0.104 C 0.421 0.104 0.421 0.105 0.421 0.106 C 0.421 0.107 0.421 0.108 0.422 0.108 C 0.422 0.108 0.422 0.107 0.422 0.106 Z  M 0.419 0.107 C 0.418 0.105 0.418 0.105 0.417 0.105 C 0.417 0.106 0.417 0.107 0.418 0.108 C 0.420 0.110 0.420 0.110 0.419 0.107 Z  M 0.305 0.107 C 0.305 0.106 0.305 0.104 0.306 0.103 C 0.307 0.101 0.308 0.094 0.307 0.094 C 0.306 0.094 0.306 0.094 0.307 0.096 C 0.307 0.097 0.307 0.097 0.306 0.096 C 0.306 0.096 0.305 0.096 0.305 0.096 C 0.304 0.098 0.303 0.101 0.304 0.107 C 0.304 0.110 0.305 0.111 0.305 0.107 Z  M 0.713 0.110 C 0.712 0.110 0.712 0.110 0.712 0.110 C 0.711 0.111 0.712 0.111 0.712 0.111 C 0.713 0.111 0.713 0.111 0.713 0.110 Z  M 0.432 0.108 C 0.432 0.106 0.432 0.104 0.431 0.104 C 0.431 0.104 0.431 0.104 0.431 0.102 C 0.432 0.101 0.432 0.101 0.431 0.101 C 0.430 0.102 0.430 0.102 0.430 0.099 C 0.431 0.096 0.431 0.096 0.430 0.097 C 0.429 0.097 0.429 0.099 0.429 0.101 C 0.429 0.103 0.429 0.104 0.429 0.105 C 0.428 0.105 0.429 0.105 0.429 0.105 C 0.430 0.105 0.431 0.106 0.431 0.108 C 0.433 0.113 0.433 0.113 0.432 0.108 L 0.432 0.108 Z  M 0.420 0.112 C 0.420 0.112 0.419 0.112 0.419 0.112 C 0.418 0.113 0.419 0.113 0.419 0.113 C 0.420 0.113 0.420 0.113 0.420 0.112 Z  M 0.412 0.107 C 0.412 0.106 0.412 0.105 0.412 0.104 C 0.413 0.102 0.413 0.104 0.413 0.106 C 0.413 0.108 0.413 0.108 0.412 0.107 Z  M 0.412 0.111 C 0.411 0.108 0.412 0.107 0.413 0.109 C 0.413 0.110 0.413 0.111 0.413 0.112 C 0.413 0.113 0.413 0.113 0.414 0.112 C 0.414 0.112 0.414 0.110 0.414 0.110 C 0.414 0.109 0.414 0.109 0.415 0.109 C 0.416 0.111 0.415 0.103 0.414 0.101 C 0.412 0.099 0.412 0.097 0.414 0.098 C 0.415 0.099 0.415 0.099 0.414 0.097 C 0.413 0.096 0.412 0.096 0.411 0.097 C 0.411 0.098 0.410 0.098 0.410 0.097 C 0.409 0.094 0.409 0.095 0.409 0.100 C 0.409 0.102 0.409 0.103 0.410 0.104 C 0.411 0.105 0.411 0.106 0.410 0.107 C 0.409 0.108 0.409 0.112 0.410 0.111 C 0.411 0.111 0.411 0.111 0.410 0.110 C 0.410 0.108 0.410 0.108 0.410 0.108 C 0.411 0.108 0.411 0.109 0.411 0.111 C 0.411 0.112 0.411 0.113 0.412 0.113 C 0.412 0.113 0.412 0.112 0.412 0.111 Z  M 0.405 0.111 C 0.405 0.108 0.405 0.108 0.406 0.109 C 0.406 0.110 0.407 0.109 0.407 0.106 C 0.408 0.104 0.408 0.103 0.407 0.103 C 0.407 0.104 0.407 0.103 0.407 0.101 C 0.406 0.099 0.406 0.097 0.406 0.097 C 0.405 0.097 0.405 0.100 0.405 0.102 C 0.405 0.103 0.404 0.104 0.404 0.106 C 0.403 0.107 0.403 0.108 0.403 0.108 C 0.404 0.108 0.404 0.109 0.404 0.110 C 0.404 0.111 0.404 0.112 0.405 0.113 C 0.405 0.113 0.405 0.112 0.405 0.111 Z  M 0.305 0.112 C 0.305 0.112 0.305 0.112 0.305 0.112 C 0.304 0.113 0.305 0.113 0.305 0.113 C 0.306 0.113 0.306 0.113 0.305 0.112 Z  M 0.428 0.113 C 0.429 0.112 0.429 0.111 0.429 0.110 C 0.428 0.109 0.428 0.110 0.427 0.112 C 0.427 0.115 0.427 0.116 0.428 0.113 Z  M 0.417 0.111 C 0.417 0.111 0.416 0.110 0.416 0.111 C 0.415 0.112 0.415 0.113 0.415 0.113 C 0.415 0.114 0.415 0.114 0.416 0.114 C 0.416 0.113 0.417 0.112 0.417 0.111 Z  M 0.307 0.113 C 0.307 0.111 0.306 0.113 0.307 0.116 C 0.307 0.118 0.307 0.118 0.307 0.117 C 0.308 0.116 0.308 0.115 0.307 0.113 Z  M 0.299 0.117 C 0.299 0.116 0.299 0.116 0.299 0.116 C 0.298 0.117 0.298 0.118 0.298 0.118 C 0.298 0.118 0.298 0.119 0.299 0.119 C 0.299 0.119 0.299 0.118 0.299 0.117 Z  M 0.297 0.117 C 0.296 0.115 0.296 0.115 0.297 0.115 C 0.298 0.115 0.298 0.114 0.298 0.113 C 0.298 0.111 0.297 0.110 0.297 0.111 C 0.296 0.112 0.296 0.111 0.296 0.109 C 0.296 0.105 0.296 0.105 0.295 0.110 C 0.294 0.112 0.294 0.113 0.294 0.113 C 0.295 0.113 0.295 0.115 0.296 0.116 C 0.296 0.117 0.297 0.119 0.297 0.119 C 0.297 0.119 0.297 0.118 0.297 0.117 Z  M 0.428 0.120 C 0.428 0.119 0.427 0.119 0.426 0.118 C 0.425 0.118 0.425 0.118 0.425 0.119 C 0.425 0.120 0.428 0.121 0.428 0.120 Z  M 0.303 0.119 C 0.303 0.118 0.302 0.117 0.302 0.118 C 0.302 0.118 0.302 0.119 0.302 0.120 C 0.302 0.120 0.302 0.121 0.302 0.121 C 0.302 0.121 0.303 0.120 0.303 0.119 Z  M 0.280 0.117 C 0.280 0.115 0.280 0.113 0.280 0.113 C 0.280 0.113 0.280 0.115 0.280 0.117 C 0.280 0.119 0.280 0.121 0.280 0.121 C 0.280 0.121 0.281 0.119 0.280 0.117 Z  M 0.293 0.129 C 0.293 0.128 0.293 0.126 0.293 0.124 C 0.292 0.122 0.292 0.121 0.292 0.123 C 0.291 0.124 0.291 0.125 0.290 0.125 C 0.288 0.125 0.288 0.126 0.289 0.128 C 0.289 0.130 0.293 0.130 0.293 0.129 Z  M 0.943 0.134 C 0.943 0.133 0.942 0.133 0.942 0.134 C 0.942 0.134 0.942 0.135 0.943 0.135 C 0.943 0.135 0.943 0.134 0.943 0.134 Z  M 0.936 0.164 C 0.936 0.164 0.935 0.164 0.935 0.164 C 0.935 0.165 0.935 0.165 0.936 0.165 C 0.936 0.165 0.937 0.165 0.936 0.164 Z  M 0.965 0.207 C 0.965 0.207 0.964 0.207 0.964 0.208 C 0.964 0.208 0.964 0.209 0.965 0.208 C 0.965 0.208 0.965 0.208 0.965 0.207 Z  M 0.972 0.279 C 0.972 0.279 0.972 0.279 0.971 0.280 C 0.971 0.280 0.972 0.281 0.972 0.280 C 0.973 0.280 0.973 0.280 0.972 0.279 Z  M 0.970 0.279 C 0.970 0.279 0.970 0.279 0.970 0.280 C 0.969 0.280 0.970 0.281 0.970 0.280 C 0.971 0.280 0.971 0.280 0.970 0.279 Z  M 0.963 0.279 C 0.962 0.279 0.962 0.279 0.962 0.280 C 0.962 0.280 0.962 0.281 0.962 0.280 C 0.963 0.280 0.963 0.280 0.963 0.279 Z  M 0.972 0.283 C 0.972 0.282 0.972 0.283 0.971 0.283 C 0.971 0.284 0.972 0.284 0.972 0.284 C 0.973 0.284 0.973 0.284 0.972 0.283 Z  M 0.079 0.347 C 0.079 0.346 0.079 0.345 0.079 0.345 C 0.078 0.345 0.078 0.346 0.078 0.347 C 0.078 0.348 0.078 0.349 0.079 0.349 C 0.079 0.349 0.079 0.348 0.079 0.347 Z  M 0.059 0.456 C 0.058 0.455 0.057 0.455 0.057 0.456 C 0.057 0.457 0.057 0.458 0.058 0.458 C 0.059 0.458 0.059 0.458 0.059 0.456 Z  M 0.050 0.456 C 0.050 0.454 0.049 0.453 0.049 0.453 C 0.049 0.453 0.049 0.454 0.050 0.456 C 0.050 0.457 0.051 0.459 0.051 0.459 C 0.051 0.459 0.051 0.457 0.050 0.456 Z  M 0.043 0.457 C 0.042 0.457 0.040 0.457 0.040 0.457 C 0.039 0.458 0.039 0.458 0.041 0.458 C 0.043 0.458 0.043 0.458 0.043 0.457 Z  M 0.047 0.458 C 0.047 0.457 0.046 0.457 0.046 0.457 C 0.045 0.457 0.045 0.458 0.045 0.459 C 0.045 0.460 0.047 0.459 0.047 0.458 Z  M 0.083 0.470 C 0.083 0.470 0.082 0.470 0.082 0.470 C 0.082 0.471 0.082 0.471 0.083 0.471 C 0.084 0.471 0.084 0.470 0.083 0.470 Z  M 0.088 0.498 C 0.089 0.498 0.089 0.498 0.089 0.496 C 0.088 0.494 0.083 0.496 0.084 0.498 C 0.084 0.499 0.085 0.499 0.086 0.499 C 0.086 0.499 0.088 0.499 0.088 0.498 Z  M 0.954 0.508 C 0.954 0.507 0.953 0.506 0.952 0.507 C 0.952 0.508 0.952 0.509 0.953 0.509 C 0.953 0.509 0.954 0.509 0.954 0.508 Z  M 0.084 0.518 C 0.084 0.517 0.083 0.516 0.083 0.517 C 0.083 0.518 0.083 0.519 0.083 0.519 C 0.083 0.519 0.083 0.520 0.083 0.520 C 0.083 0.520 0.084 0.519 0.084 0.518 Z  M 0.080 0.515 C 0.080 0.514 0.080 0.515 0.080 0.517 C 0.080 0.519 0.080 0.520 0.080 0.518 C 0.080 0.517 0.080 0.515 0.080 0.515 Z  M 0.065 0.525 C 0.065 0.524 0.064 0.523 0.064 0.523 C 0.063 0.523 0.063 0.524 0.064 0.525 C 0.065 0.527 0.065 0.527 0.065 0.525 Z  M 0.056 0.526 C 0.056 0.525 0.055 0.525 0.055 0.526 C 0.055 0.526 0.055 0.527 0.056 0.527 C 0.056 0.527 0.057 0.526 0.056 0.526 Z  M 0.084 0.529 C 0.083 0.529 0.083 0.529 0.083 0.530 C 0.083 0.530 0.083 0.531 0.083 0.530 C 0.084 0.530 0.084 0.530 0.084 0.529 Z  M 0.077 0.529 C 0.077 0.529 0.076 0.529 0.076 0.529 C 0.076 0.530 0.076 0.530 0.077 0.530 C 0.077 0.530 0.078 0.530 0.077 0.529 Z  M 0.072 0.529 C 0.072 0.528 0.072 0.527 0.071 0.527 C 0.071 0.527 0.071 0.526 0.071 0.525 C 0.071 0.523 0.071 0.522 0.070 0.523 C 0.070 0.524 0.070 0.524 0.070 0.526 C 0.070 0.527 0.071 0.529 0.071 0.529 C 0.072 0.530 0.072 0.530 0.073 0.530 C 0.073 0.531 0.073 0.530 0.072 0.529 Z  M 0.991 0.531 C 0.991 0.531 0.990 0.531 0.990 0.531 C 0.990 0.532 0.990 0.532 0.990 0.532 C 0.991 0.532 0.991 0.532 0.991 0.531 Z  M 0.047 0.532 C 0.045 0.530 0.044 0.530 0.044 0.532 C 0.044 0.533 0.045 0.534 0.046 0.534 C 0.047 0.534 0.048 0.534 0.047 0.532 Z  M 0.061 0.533 C 0.061 0.531 0.058 0.532 0.058 0.534 C 0.058 0.535 0.058 0.535 0.060 0.535 C 0.061 0.535 0.061 0.535 0.061 0.533 Z  M 0.085 0.534 C 0.085 0.533 0.085 0.532 0.084 0.533 C 0.084 0.533 0.084 0.535 0.084 0.536 C 0.084 0.537 0.084 0.538 0.084 0.537 C 0.084 0.537 0.085 0.536 0.085 0.534 Z  M 0.083 0.536 C 0.083 0.535 0.083 0.534 0.083 0.533 C 0.082 0.532 0.082 0.533 0.082 0.534 C 0.082 0.535 0.081 0.536 0.081 0.536 C 0.080 0.536 0.080 0.536 0.080 0.533 C 0.081 0.531 0.081 0.531 0.079 0.531 C 0.079 0.531 0.078 0.531 0.078 0.532 C 0.079 0.533 0.079 0.536 0.078 0.537 C 0.077 0.537 0.078 0.537 0.080 0.537 C 0.081 0.537 0.083 0.537 0.083 0.536 Z  M 0.056 0.535 C 0.055 0.532 0.054 0.532 0.052 0.534 C 0.052 0.535 0.052 0.536 0.053 0.535 C 0.054 0.534 0.055 0.535 0.055 0.536 C 0.055 0.537 0.055 0.538 0.056 0.538 C 0.056 0.538 0.056 0.537 0.056 0.535 Z  M 0.076 0.537 C 0.075 0.536 0.075 0.534 0.075 0.534 C 0.075 0.533 0.075 0.532 0.075 0.532 C 0.074 0.532 0.074 0.536 0.075 0.538 C 0.075 0.539 0.075 0.540 0.076 0.540 C 0.076 0.539 0.076 0.539 0.076 0.537 Z  M 0.072 0.533 C 0.071 0.532 0.069 0.531 0.068 0.532 C 0.066 0.533 0.064 0.534 0.063 0.534 C 0.063 0.534 0.063 0.535 0.063 0.536 C 0.063 0.536 0.063 0.537 0.064 0.537 C 0.065 0.537 0.066 0.536 0.066 0.535 C 0.066 0.534 0.066 0.534 0.067 0.535 C 0.068 0.535 0.069 0.535 0.069 0.534 C 0.069 0.533 0.070 0.533 0.070 0.533 C 0.070 0.534 0.070 0.535 0.070 0.536 C 0.070 0.537 0.070 0.538 0.070 0.538 C 0.071 0.538 0.071 0.537 0.071 0.536 C 0.071 0.533 0.072 0.534 0.072 0.537 C 0.072 0.540 0.072 0.540 0.073 0.538 C 0.073 0.535 0.073 0.535 0.072 0.533 Z  M 0.068 0.538 C 0.067 0.536 0.067 0.536 0.067 0.538 C 0.067 0.539 0.068 0.540 0.068 0.540 C 0.069 0.540 0.069 0.539 0.068 0.538 Z  M 0.054 0.538 C 0.054 0.538 0.053 0.538 0.053 0.539 C 0.053 0.539 0.053 0.540 0.054 0.539 C 0.054 0.539 0.054 0.539 0.054 0.538 Z  M 0.038 0.538 C 0.038 0.538 0.037 0.538 0.037 0.539 C 0.037 0.539 0.037 0.540 0.038 0.539 C 0.038 0.539 0.038 0.539 0.038 0.538 Z  M 0.044 0.540 C 0.044 0.540 0.044 0.540 0.043 0.540 C 0.043 0.541 0.044 0.541 0.044 0.541 C 0.045 0.541 0.045 0.541 0.044 0.540 Z  M 0.045 0.567 C 0.045 0.567 0.045 0.567 0.045 0.567 C 0.044 0.567 0.044 0.567 0.044 0.568 C 0.044 0.570 0.044 0.570 0.045 0.569 C 0.045 0.569 0.045 0.568 0.045 0.567 Z  M 0.978 0.581 C 0.978 0.580 0.978 0.579 0.978 0.579 C 0.977 0.579 0.977 0.580 0.977 0.581 C 0.977 0.582 0.977 0.583 0.978 0.583 C 0.978 0.583 0.978 0.582 0.978 0.581 Z  M 0.075 0.623 C 0.074 0.622 0.074 0.622 0.074 0.623 C 0.073 0.624 0.074 0.624 0.074 0.624 C 0.075 0.624 0.075 0.623 0.075 0.623 Z  M 0.965 0.626 C 0.965 0.625 0.965 0.624 0.965 0.624 C 0.964 0.624 0.964 0.624 0.964 0.626 C 0.965 0.628 0.965 0.628 0.965 0.626 Z  M 0.964 0.629 C 0.964 0.627 0.962 0.627 0.961 0.629 C 0.961 0.630 0.961 0.631 0.962 0.631 C 0.963 0.631 0.964 0.630 0.964 0.629 Z  M 0.045 0.632 C 0.045 0.631 0.045 0.631 0.044 0.632 C 0.044 0.633 0.044 0.633 0.045 0.633 C 0.046 0.633 0.046 0.632 0.045 0.632 Z  M 0.961 0.634 C 0.961 0.634 0.960 0.633 0.960 0.632 C 0.960 0.632 0.959 0.632 0.959 0.633 C 0.959 0.634 0.960 0.635 0.960 0.635 C 0.960 0.635 0.961 0.635 0.961 0.634 Z  M 0.035 0.633 C 0.035 0.632 0.035 0.631 0.035 0.631 C 0.034 0.631 0.034 0.632 0.034 0.633 C 0.035 0.635 0.035 0.635 0.035 0.633 Z  M 0.962 0.636 C 0.963 0.637 0.963 0.636 0.963 0.634 C 0.962 0.630 0.962 0.631 0.961 0.635 C 0.961 0.639 0.961 0.639 0.961 0.637 C 0.962 0.636 0.962 0.636 0.962 0.636 Z  M 0.032 0.664 C 0.031 0.663 0.029 0.663 0.029 0.665 C 0.029 0.665 0.030 0.665 0.031 0.665 C 0.032 0.665 0.033 0.665 0.032 0.664 Z  M 0.026 0.669 C 0.026 0.668 0.026 0.667 0.026 0.667 C 0.026 0.667 0.025 0.668 0.025 0.669 C 0.025 0.670 0.025 0.671 0.025 0.671 C 0.025 0.671 0.026 0.670 0.026 0.669 Z  M 0.056 0.703 C 0.056 0.702 0.056 0.701 0.056 0.701 C 0.055 0.701 0.055 0.702 0.055 0.703 C 0.055 0.704 0.055 0.705 0.056 0.705 C 0.056 0.705 0.056 0.704 0.056 0.703 Z  M 0.045 0.754 C 0.045 0.754 0.044 0.754 0.044 0.754 C 0.044 0.754 0.043 0.754 0.044 0.755 C 0.044 0.757 0.045 0.756 0.045 0.754 Z  M 0.062 0.767 C 0.062 0.767 0.062 0.766 0.061 0.766 C 0.060 0.766 0.060 0.765 0.060 0.764 C 0.060 0.763 0.060 0.763 0.059 0.763 C 0.059 0.763 0.059 0.764 0.059 0.765 C 0.059 0.767 0.060 0.768 0.061 0.768 C 0.062 0.768 0.063 0.768 0.062 0.767 Z  M 0.056 0.770 C 0.056 0.769 0.055 0.768 0.055 0.768 C 0.055 0.768 0.054 0.769 0.054 0.770 C 0.054 0.771 0.054 0.772 0.055 0.772 C 0.056 0.772 0.056 0.771 0.056 0.770 Z  M 0.044 0.779 C 0.044 0.778 0.044 0.777 0.043 0.777 C 0.041 0.777 0.041 0.777 0.042 0.779 C 0.043 0.780 0.044 0.780 0.044 0.780 C 0.044 0.781 0.044 0.780 0.044 0.779 Z  M 0.038 0.788 C 0.038 0.787 0.038 0.786 0.038 0.786 C 0.037 0.786 0.037 0.787 0.037 0.788 C 0.037 0.789 0.038 0.790 0.038 0.790 C 0.038 0.790 0.038 0.789 0.038 0.788 Z  M 0.041 0.790 C 0.041 0.789 0.040 0.788 0.040 0.788 C 0.040 0.788 0.040 0.789 0.040 0.790 C 0.040 0.791 0.040 0.791 0.041 0.791 C 0.041 0.791 0.041 0.791 0.041 0.790 Z  M 0.016 0.831 C 0.016 0.829 0.015 0.829 0.015 0.831 C 0.015 0.832 0.015 0.832 0.015 0.832 C 0.016 0.832 0.016 0.831 0.016 0.831 Z  M 0.016 0.835 C 0.016 0.835 0.016 0.835 0.016 0.835 C 0.015 0.836 0.016 0.836 0.016 0.836 C 0.017 0.836 0.017 0.836 0.016 0.835 Z  M 0.013 0.840 C 0.013 0.839 0.013 0.838 0.013 0.839 C 0.012 0.840 0.012 0.841 0.012 0.841 C 0.012 0.841 0.012 0.842 0.013 0.842 C 0.013 0.842 0.013 0.841 0.013 0.840 Z  M 0.024 0.850 C 0.023 0.849 0.023 0.849 0.023 0.850 C 0.023 0.850 0.023 0.851 0.023 0.851 C 0.024 0.851 0.024 0.850 0.024 0.850 Z  M 0.022 0.849 C 0.022 0.848 0.021 0.847 0.021 0.847 C 0.020 0.847 0.020 0.848 0.020 0.849 C 0.020 0.850 0.021 0.851 0.021 0.851 C 0.022 0.851 0.022 0.850 0.022 0.849 Z  M 0.017 0.858 C 0.017 0.857 0.016 0.856 0.016 0.856 C 0.016 0.856 0.015 0.857 0.015 0.858 C 0.015 0.859 0.016 0.860 0.016 0.860 C 0.017 0.860 0.017 0.859 0.017 0.858 Z  M 0.020 0.867 C 0.020 0.866 0.019 0.865 0.019 0.865 C 0.019 0.865 0.018 0.866 0.018 0.867 C 0.018 0.868 0.018 0.869 0.019 0.869 C 0.020 0.869 0.020 0.868 0.020 0.867 Z  M 0.636 0.995 C 0.636 0.993 0.635 0.993 0.634 0.993 C 0.631 0.993 0.631 0.993 0.630 0.990 C 0.629 0.986 0.628 0.984 0.628 0.987 C 0.629 0.988 0.628 0.988 0.627 0.988 C 0.626 0.988 0.624 0.989 0.624 0.990 C 0.624 0.992 0.623 0.992 0.621 0.991 C 0.619 0.989 0.618 0.988 0.616 0.988 C 0.616 0.988 0.616 0.987 0.616 0.986 C 0.616 0.985 0.615 0.983 0.615 0.982 C 0.613 0.980 0.612 0.975 0.612 0.973 C 0.612 0.972 0.612 0.971 0.612 0.971 C 0.611 0.971 0.611 0.972 0.611 0.973 C 0.611 0.974 0.611 0.975 0.611 0.975 C 0.610 0.975 0.610 0.977 0.609 0.980 C 0.608 0.986 0.607 0.988 0.607 0.983 C 0.607 0.980 0.607 0.980 0.604 0.985 C 0.604 0.987 0.603 0.987 0.603 0.986 C 0.603 0.984 0.600 0.985 0.599 0.987 C 0.599 0.989 0.598 0.989 0.598 0.987 C 0.598 0.987 0.598 0.986 0.598 0.985 C 0.599 0.985 0.598 0.984 0.598 0.984 C 0.598 0.984 0.597 0.985 0.597 0.986 C 0.597 0.989 0.595 0.988 0.594 0.984 C 0.593 0.982 0.592 0.980 0.591 0.980 C 0.590 0.980 0.589 0.979 0.588 0.977 C 0.586 0.974 0.586 0.974 0.585 0.976 C 0.585 0.977 0.584 0.978 0.584 0.978 C 0.584 0.978 0.584 0.979 0.584 0.980 C 0.584 0.981 0.583 0.982 0.583 0.982 C 0.582 0.982 0.582 0.982 0.582 0.980 C 0.583 0.978 0.582 0.978 0.581 0.978 C 0.581 0.979 0.580 0.978 0.580 0.976 C 0.580 0.973 0.579 0.971 0.578 0.971 C 0.578 0.971 0.578 0.972 0.578 0.973 C 0.578 0.973 0.576 0.974 0.574 0.973 C 0.571 0.973 0.570 0.973 0.569 0.976 C 0.569 0.980 0.567 0.981 0.567 0.978 C 0.567 0.975 0.566 0.976 0.565 0.980 C 0.564 0.982 0.564 0.984 0.563 0.984 C 0.563 0.984 0.563 0.984 0.563 0.982 C 0.564 0.981 0.564 0.980 0.563 0.979 C 0.563 0.979 0.562 0.977 0.562 0.976 C 0.562 0.974 0.562 0.972 0.561 0.970 C 0.559 0.967 0.559 0.967 0.558 0.970 C 0.557 0.971 0.556 0.973 0.554 0.974 C 0.552 0.975 0.552 0.975 0.552 0.973 C 0.553 0.972 0.553 0.971 0.552 0.971 C 0.551 0.971 0.550 0.975 0.549 0.977 C 0.549 0.978 0.548 0.978 0.548 0.978 C 0.547 0.977 0.547 0.976 0.547 0.975 C 0.548 0.973 0.546 0.968 0.544 0.968 C 0.543 0.969 0.542 0.968 0.541 0.966 C 0.540 0.964 0.540 0.964 0.539 0.966 C 0.538 0.968 0.537 0.968 0.537 0.966 C 0.536 0.965 0.536 0.965 0.535 0.968 C 0.534 0.970 0.534 0.971 0.533 0.971 C 0.532 0.970 0.532 0.971 0.532 0.972 C 0.532 0.974 0.531 0.973 0.530 0.970 C 0.529 0.966 0.528 0.965 0.528 0.968 C 0.528 0.969 0.528 0.969 0.527 0.969 C 0.527 0.969 0.527 0.970 0.527 0.972 C 0.527 0.973 0.527 0.974 0.526 0.974 C 0.525 0.974 0.525 0.973 0.525 0.972 C 0.525 0.971 0.524 0.970 0.523 0.970 C 0.521 0.971 0.521 0.970 0.521 0.968 C 0.520 0.966 0.520 0.966 0.519 0.968 C 0.519 0.969 0.518 0.969 0.517 0.968 C 0.517 0.967 0.516 0.967 0.515 0.967 C 0.513 0.967 0.512 0.966 0.511 0.965 C 0.511 0.964 0.510 0.964 0.510 0.966 C 0.511 0.971 0.509 0.969 0.509 0.964 C 0.508 0.960 0.508 0.958 0.507 0.957 C 0.506 0.957 0.506 0.956 0.506 0.955 C 0.506 0.954 0.506 0.953 0.506 0.953 C 0.505 0.953 0.505 0.953 0.505 0.952 C 0.505 0.951 0.504 0.950 0.503 0.950 C 0.501 0.950 0.500 0.950 0.500 0.954 C 0.499 0.959 0.497 0.962 0.496 0.959 C 0.496 0.956 0.493 0.958 0.494 0.962 C 0.494 0.963 0.494 0.964 0.493 0.964 C 0.492 0.964 0.492 0.963 0.492 0.962 C 0.492 0.959 0.487 0.952 0.485 0.955 C 0.485 0.956 0.485 0.956 0.485 0.957 C 0.486 0.958 0.486 0.958 0.485 0.959 C 0.484 0.959 0.483 0.957 0.483 0.955 C 0.483 0.953 0.483 0.953 0.483 0.954 C 0.482 0.955 0.481 0.954 0.481 0.952 C 0.480 0.951 0.480 0.950 0.479 0.952 C 0.479 0.953 0.478 0.954 0.477 0.954 C 0.476 0.954 0.476 0.954 0.475 0.955 C 0.474 0.958 0.472 0.959 0.471 0.956 C 0.470 0.953 0.467 0.953 0.466 0.955 C 0.465 0.957 0.462 0.954 0.462 0.951 C 0.462 0.950 0.462 0.950 0.461 0.951 C 0.460 0.951 0.460 0.951 0.459 0.948 C 0.458 0.946 0.458 0.944 0.458 0.944 C 0.457 0.944 0.457 0.943 0.458 0.942 C 0.458 0.940 0.457 0.942 0.456 0.946 C 0.455 0.947 0.454 0.948 0.451 0.949 C 0.448 0.949 0.445 0.950 0.444 0.951 C 0.442 0.953 0.442 0.953 0.442 0.951 C 0.441 0.950 0.441 0.949 0.441 0.950 C 0.441 0.952 0.439 0.948 0.439 0.946 C 0.439 0.944 0.438 0.943 0.438 0.943 C 0.437 0.943 0.437 0.944 0.437 0.945 C 0.437 0.947 0.434 0.948 0.434 0.946 C 0.434 0.944 0.433 0.944 0.433 0.946 C 0.433 0.947 0.432 0.948 0.432 0.947 C 0.432 0.946 0.431 0.947 0.431 0.947 C 0.430 0.950 0.427 0.953 0.427 0.952 C 0.427 0.951 0.426 0.951 0.425 0.950 C 0.424 0.950 0.424 0.949 0.424 0.949 C 0.423 0.946 0.415 0.947 0.414 0.949 C 0.413 0.952 0.411 0.954 0.411 0.951 C 0.411 0.950 0.410 0.950 0.410 0.950 C 0.409 0.950 0.409 0.949 0.409 0.948 C 0.409 0.947 0.408 0.946 0.407 0.946 C 0.406 0.946 0.405 0.947 0.405 0.948 C 0.405 0.949 0.405 0.950 0.405 0.950 C 0.404 0.950 0.404 0.951 0.404 0.952 C 0.403 0.956 0.401 0.958 0.400 0.954 C 0.400 0.953 0.399 0.951 0.399 0.951 C 0.398 0.951 0.398 0.951 0.398 0.950 C 0.398 0.949 0.398 0.949 0.397 0.948 C 0.396 0.948 0.395 0.950 0.394 0.953 C 0.394 0.955 0.393 0.957 0.393 0.955 C 0.393 0.954 0.390 0.946 0.389 0.946 C 0.389 0.946 0.388 0.949 0.387 0.952 C 0.386 0.955 0.386 0.956 0.386 0.955 C 0.386 0.954 0.386 0.954 0.385 0.954 C 0.385 0.955 0.384 0.955 0.384 0.954 C 0.384 0.951 0.378 0.951 0.378 0.953 C 0.377 0.954 0.377 0.955 0.377 0.955 C 0.378 0.955 0.378 0.956 0.377 0.957 C 0.377 0.958 0.377 0.958 0.376 0.957 C 0.375 0.955 0.373 0.954 0.371 0.954 C 0.368 0.954 0.366 0.953 0.365 0.953 C 0.364 0.953 0.363 0.953 0.362 0.954 C 0.360 0.955 0.360 0.954 0.359 0.952 C 0.358 0.948 0.356 0.948 0.356 0.952 C 0.356 0.955 0.354 0.957 0.353 0.955 C 0.352 0.954 0.352 0.953 0.351 0.953 C 0.350 0.953 0.350 0.953 0.350 0.951 C 0.350 0.950 0.350 0.950 0.350 0.950 C 0.349 0.950 0.349 0.948 0.349 0.947 C 0.350 0.946 0.350 0.944 0.349 0.944 C 0.349 0.944 0.349 0.946 0.349 0.947 C 0.349 0.948 0.348 0.950 0.348 0.950 C 0.347 0.950 0.347 0.951 0.347 0.952 C 0.346 0.956 0.345 0.956 0.342 0.952 C 0.339 0.948 0.338 0.948 0.335 0.948 C 0.334 0.949 0.332 0.949 0.332 0.948 C 0.332 0.947 0.332 0.948 0.331 0.950 C 0.330 0.955 0.329 0.956 0.329 0.953 C 0.329 0.952 0.328 0.951 0.328 0.951 C 0.328 0.951 0.327 0.951 0.327 0.950 C 0.327 0.948 0.325 0.949 0.324 0.951 C 0.324 0.951 0.323 0.952 0.322 0.952 C 0.321 0.952 0.319 0.954 0.319 0.955 C 0.318 0.958 0.316 0.956 0.315 0.951 C 0.315 0.949 0.315 0.948 0.314 0.949 C 0.313 0.950 0.313 0.949 0.313 0.948 C 0.312 0.945 0.310 0.946 0.309 0.948 C 0.309 0.950 0.309 0.950 0.308 0.948 C 0.308 0.947 0.307 0.947 0.306 0.947 C 0.306 0.948 0.305 0.947 0.305 0.946 C 0.305 0.944 0.305 0.944 0.305 0.945 C 0.304 0.951 0.295 0.955 0.296 0.949 C 0.296 0.948 0.296 0.948 0.295 0.948 C 0.294 0.949 0.294 0.948 0.294 0.947 C 0.294 0.946 0.294 0.946 0.293 0.947 C 0.293 0.948 0.292 0.949 0.292 0.949 C 0.291 0.950 0.291 0.949 0.291 0.948 C 0.291 0.947 0.290 0.947 0.289 0.948 C 0.289 0.948 0.287 0.947 0.287 0.946 C 0.286 0.945 0.285 0.944 0.285 0.946 C 0.284 0.947 0.282 0.948 0.280 0.949 C 0.277 0.949 0.274 0.950 0.273 0.951 C 0.272 0.951 0.271 0.950 0.271 0.948 C 0.270 0.946 0.270 0.946 0.269 0.949 C 0.268 0.951 0.268 0.951 0.268 0.949 C 0.268 0.947 0.268 0.946 0.267 0.946 C 0.267 0.946 0.267 0.945 0.267 0.944 C 0.267 0.943 0.266 0.943 0.265 0.945 C 0.264 0.947 0.264 0.947 0.263 0.945 C 0.261 0.941 0.257 0.945 0.258 0.950 C 0.258 0.952 0.258 0.952 0.255 0.952 C 0.254 0.953 0.253 0.952 0.253 0.950 C 0.252 0.948 0.252 0.948 0.251 0.949 C 0.251 0.950 0.250 0.950 0.250 0.950 C 0.249 0.949 0.248 0.948 0.248 0.948 C 0.247 0.948 0.246 0.947 0.246 0.946 C 0.246 0.945 0.244 0.940 0.243 0.940 C 0.243 0.940 0.242 0.941 0.241 0.941 C 0.241 0.942 0.240 0.942 0.239 0.938 C 0.238 0.934 0.238 0.933 0.238 0.935 C 0.237 0.938 0.230 0.939 0.229 0.937 C 0.228 0.935 0.228 0.935 0.226 0.937 C 0.224 0.940 0.221 0.941 0.221 0.939 C 0.221 0.938 0.221 0.937 0.221 0.937 C 0.221 0.937 0.220 0.938 0.220 0.939 C 0.220 0.940 0.220 0.940 0.220 0.939 C 0.219 0.938 0.218 0.938 0.217 0.939 C 0.217 0.940 0.216 0.940 0.216 0.939 C 0.216 0.938 0.214 0.938 0.212 0.938 C 0.209 0.938 0.207 0.939 0.206 0.939 C 0.205 0.939 0.204 0.940 0.204 0.942 C 0.203 0.944 0.203 0.944 0.203 0.943 C 0.204 0.939 0.201 0.939 0.197 0.941 C 0.196 0.943 0.195 0.942 0.194 0.941 C 0.193 0.938 0.188 0.939 0.186 0.942 C 0.185 0.943 0.185 0.942 0.185 0.941 C 0.185 0.940 0.185 0.939 0.185 0.940 C 0.184 0.940 0.184 0.940 0.183 0.938 C 0.182 0.935 0.182 0.935 0.181 0.939 C 0.180 0.942 0.179 0.942 0.178 0.941 C 0.177 0.939 0.175 0.939 0.175 0.941 C 0.175 0.942 0.174 0.942 0.173 0.943 C 0.172 0.943 0.171 0.943 0.171 0.942 C 0.171 0.941 0.171 0.941 0.170 0.941 C 0.170 0.941 0.170 0.939 0.170 0.938 C 0.170 0.936 0.169 0.935 0.164 0.936 C 0.161 0.937 0.157 0.937 0.157 0.938 C 0.156 0.938 0.156 0.937 0.156 0.935 C 0.156 0.934 0.156 0.932 0.155 0.932 C 0.154 0.930 0.151 0.935 0.151 0.938 C 0.151 0.938 0.150 0.939 0.149 0.938 C 0.148 0.937 0.147 0.937 0.147 0.939 C 0.147 0.942 0.145 0.941 0.145 0.938 C 0.145 0.936 0.144 0.936 0.144 0.936 C 0.144 0.937 0.143 0.936 0.143 0.935 C 0.143 0.934 0.143 0.934 0.142 0.934 C 0.141 0.935 0.141 0.934 0.140 0.933 C 0.140 0.932 0.140 0.932 0.139 0.933 C 0.138 0.933 0.138 0.933 0.138 0.932 C 0.137 0.931 0.135 0.930 0.133 0.929 C 0.131 0.928 0.128 0.927 0.128 0.927 C 0.127 0.927 0.126 0.926 0.125 0.926 C 0.125 0.926 0.123 0.925 0.122 0.923 C 0.121 0.922 0.120 0.921 0.120 0.923 C 0.119 0.925 0.116 0.925 0.116 0.923 C 0.116 0.921 0.115 0.921 0.115 0.923 C 0.114 0.924 0.114 0.924 0.113 0.924 C 0.113 0.923 0.113 0.923 0.113 0.925 C 0.113 0.926 0.112 0.926 0.112 0.923 C 0.111 0.921 0.110 0.920 0.107 0.920 C 0.105 0.920 0.102 0.919 0.101 0.918 C 0.100 0.918 0.098 0.917 0.097 0.917 C 0.095 0.916 0.094 0.916 0.094 0.915 C 0.093 0.915 0.089 0.914 0.078 0.913 C 0.071 0.912 0.064 0.911 0.062 0.910 C 0.060 0.909 0.057 0.908 0.055 0.908 C 0.054 0.907 0.052 0.907 0.052 0.906 C 0.050 0.903 0.048 0.903 0.040 0.902 C 0.030 0.901 0.027 0.899 0.026 0.892 C 0.026 0.888 0.026 0.887 0.024 0.886 C 0.023 0.886 0.021 0.886 0.020 0.885 C 0.019 0.885 0.019 0.884 0.019 0.882 C 0.020 0.880 0.019 0.880 0.018 0.880 C 0.018 0.880 0.017 0.879 0.016 0.877 C 0.016 0.875 0.016 0.875 0.016 0.877 C 0.016 0.880 0.016 0.880 0.014 0.880 C 0.013 0.881 0.012 0.880 0.013 0.879 C 0.013 0.878 0.014 0.878 0.015 0.878 C 0.015 0.879 0.015 0.878 0.015 0.876 C 0.015 0.874 0.016 0.874 0.017 0.875 C 0.018 0.876 0.019 0.875 0.018 0.874 C 0.018 0.873 0.017 0.872 0.016 0.872 C 0.015 0.872 0.013 0.871 0.013 0.871 C 0.012 0.869 0.012 0.869 0.013 0.869 C 0.014 0.868 0.015 0.868 0.016 0.868 C 0.016 0.868 0.017 0.867 0.017 0.866 C 0.018 0.864 0.018 0.863 0.016 0.862 C 0.015 0.861 0.014 0.860 0.015 0.856 C 0.015 0.855 0.016 0.854 0.018 0.854 C 0.020 0.853 0.020 0.853 0.020 0.850 C 0.019 0.848 0.019 0.847 0.019 0.848 C 0.019 0.849 0.018 0.850 0.017 0.850 C 0.015 0.849 0.015 0.850 0.016 0.851 C 0.017 0.852 0.017 0.852 0.016 0.852 C 0.015 0.853 0.014 0.853 0.014 0.854 C 0.013 0.855 0.013 0.855 0.014 0.852 C 0.015 0.849 0.015 0.847 0.014 0.847 C 0.013 0.847 0.013 0.846 0.013 0.845 C 0.013 0.844 0.013 0.844 0.013 0.844 C 0.012 0.844 0.012 0.844 0.012 0.845 C 0.013 0.847 0.011 0.847 0.011 0.845 C 0.011 0.844 0.010 0.844 0.010 0.845 C 0.009 0.847 0.009 0.847 0.008 0.845 C 0.008 0.843 0.007 0.842 0.007 0.841 C 0.006 0.841 0.006 0.840 0.007 0.840 C 0.008 0.840 0.009 0.839 0.009 0.838 C 0.009 0.837 0.009 0.837 0.010 0.839 C 0.010 0.840 0.011 0.842 0.011 0.842 C 0.012 0.842 0.012 0.841 0.011 0.840 C 0.010 0.839 0.010 0.838 0.011 0.838 C 0.012 0.838 0.012 0.838 0.012 0.835 C 0.011 0.833 0.011 0.833 0.011 0.833 C 0.012 0.834 0.012 0.834 0.013 0.833 C 0.013 0.831 0.013 0.831 0.013 0.833 C 0.013 0.834 0.014 0.834 0.014 0.831 C 0.014 0.829 0.014 0.827 0.015 0.827 C 0.015 0.827 0.015 0.827 0.015 0.826 C 0.015 0.825 0.015 0.825 0.014 0.825 C 0.014 0.826 0.013 0.825 0.013 0.824 C 0.013 0.824 0.014 0.823 0.015 0.823 C 0.016 0.823 0.018 0.822 0.018 0.820 C 0.018 0.819 0.020 0.818 0.023 0.819 C 0.026 0.819 0.027 0.819 0.027 0.817 C 0.027 0.816 0.027 0.815 0.026 0.815 C 0.025 0.815 0.025 0.814 0.026 0.813 C 0.027 0.811 0.027 0.810 0.031 0.808 C 0.033 0.808 0.034 0.807 0.034 0.805 C 0.033 0.804 0.032 0.803 0.031 0.804 C 0.030 0.804 0.029 0.804 0.030 0.802 C 0.030 0.800 0.032 0.800 0.034 0.800 C 0.038 0.800 0.039 0.799 0.037 0.796 C 0.037 0.795 0.036 0.795 0.035 0.795 C 0.034 0.795 0.033 0.794 0.034 0.793 C 0.034 0.792 0.034 0.792 0.034 0.791 C 0.033 0.790 0.033 0.790 0.033 0.791 C 0.032 0.793 0.031 0.789 0.031 0.787 C 0.032 0.786 0.031 0.786 0.031 0.787 C 0.031 0.787 0.031 0.789 0.031 0.790 C 0.031 0.792 0.031 0.792 0.029 0.789 C 0.026 0.785 0.023 0.785 0.023 0.788 C 0.022 0.790 0.022 0.790 0.022 0.788 C 0.022 0.787 0.022 0.786 0.022 0.786 C 0.022 0.786 0.021 0.787 0.022 0.787 C 0.022 0.788 0.021 0.789 0.020 0.789 C 0.019 0.789 0.019 0.788 0.019 0.788 C 0.019 0.787 0.019 0.786 0.019 0.786 C 0.018 0.786 0.018 0.785 0.017 0.785 C 0.017 0.784 0.017 0.784 0.017 0.786 C 0.017 0.787 0.017 0.788 0.016 0.788 H 0.015 L 0.016 0.785 C 0.018 0.781 0.018 0.779 0.016 0.779 C 0.015 0.779 0.015 0.778 0.015 0.777 C 0.015 0.777 0.017 0.776 0.019 0.775 C 0.024 0.775 0.026 0.774 0.026 0.773 C 0.027 0.773 0.027 0.773 0.028 0.773 C 0.028 0.774 0.029 0.773 0.029 0.772 C 0.029 0.770 0.029 0.770 0.029 0.771 C 0.030 0.773 0.035 0.773 0.038 0.771 C 0.040 0.770 0.042 0.764 0.041 0.764 C 0.040 0.764 0.040 0.763 0.040 0.761 C 0.041 0.759 0.041 0.758 0.042 0.759 C 0.043 0.759 0.043 0.759 0.042 0.757 C 0.042 0.756 0.041 0.755 0.041 0.755 C 0.040 0.755 0.040 0.754 0.040 0.753 C 0.040 0.752 0.040 0.752 0.040 0.752 C 0.040 0.753 0.039 0.753 0.039 0.751 C 0.038 0.750 0.038 0.750 0.038 0.752 C 0.039 0.754 0.038 0.755 0.037 0.757 C 0.036 0.758 0.035 0.759 0.034 0.759 C 0.034 0.759 0.032 0.760 0.031 0.761 C 0.029 0.762 0.027 0.762 0.027 0.762 C 0.027 0.761 0.026 0.762 0.026 0.763 C 0.026 0.763 0.026 0.764 0.025 0.763 C 0.024 0.762 0.024 0.762 0.024 0.761 C 0.025 0.760 0.024 0.760 0.023 0.760 C 0.021 0.760 0.020 0.760 0.020 0.759 C 0.019 0.758 0.019 0.757 0.018 0.758 C 0.018 0.758 0.017 0.758 0.018 0.757 C 0.018 0.755 0.017 0.755 0.016 0.757 C 0.016 0.758 0.015 0.758 0.015 0.756 C 0.014 0.755 0.014 0.754 0.014 0.754 C 0.014 0.754 0.015 0.753 0.015 0.752 C 0.016 0.752 0.016 0.752 0.016 0.754 C 0.015 0.755 0.016 0.755 0.017 0.753 C 0.017 0.751 0.018 0.750 0.019 0.751 C 0.020 0.751 0.021 0.751 0.022 0.750 C 0.023 0.749 0.026 0.748 0.028 0.747 C 0.031 0.747 0.033 0.745 0.033 0.744 C 0.034 0.743 0.035 0.742 0.036 0.742 C 0.037 0.742 0.038 0.740 0.038 0.739 C 0.038 0.738 0.039 0.737 0.040 0.736 C 0.040 0.736 0.041 0.736 0.041 0.736 C 0.041 0.735 0.042 0.734 0.043 0.734 C 0.044 0.734 0.044 0.733 0.043 0.731 C 0.043 0.728 0.042 0.727 0.039 0.728 C 0.037 0.728 0.036 0.727 0.037 0.726 C 0.037 0.726 0.037 0.725 0.037 0.725 C 0.036 0.725 0.037 0.724 0.037 0.723 C 0.038 0.722 0.038 0.722 0.039 0.724 C 0.039 0.725 0.039 0.724 0.040 0.722 C 0.041 0.721 0.041 0.719 0.042 0.719 C 0.042 0.719 0.042 0.719 0.042 0.718 C 0.041 0.717 0.041 0.716 0.041 0.716 C 0.042 0.716 0.042 0.717 0.042 0.717 C 0.042 0.718 0.044 0.720 0.045 0.720 C 0.046 0.720 0.048 0.722 0.049 0.723 C 0.050 0.725 0.051 0.725 0.052 0.723 C 0.053 0.721 0.053 0.721 0.052 0.718 C 0.051 0.715 0.050 0.714 0.048 0.714 C 0.046 0.713 0.045 0.712 0.044 0.712 C 0.044 0.711 0.043 0.711 0.043 0.713 C 0.042 0.714 0.041 0.714 0.041 0.713 C 0.040 0.710 0.044 0.708 0.045 0.710 C 0.046 0.710 0.046 0.710 0.046 0.709 C 0.046 0.708 0.046 0.707 0.046 0.707 C 0.047 0.707 0.047 0.707 0.048 0.707 C 0.049 0.707 0.049 0.707 0.048 0.704 C 0.047 0.703 0.046 0.702 0.046 0.702 C 0.045 0.702 0.043 0.702 0.041 0.701 C 0.040 0.700 0.037 0.700 0.035 0.700 C 0.032 0.700 0.031 0.699 0.031 0.698 C 0.031 0.696 0.031 0.696 0.030 0.697 C 0.030 0.698 0.026 0.698 0.022 0.697 C 0.021 0.697 0.021 0.696 0.021 0.695 C 0.021 0.693 0.021 0.693 0.020 0.693 C 0.019 0.694 0.019 0.694 0.020 0.693 C 0.020 0.691 0.023 0.690 0.026 0.691 C 0.026 0.691 0.028 0.691 0.028 0.690 C 0.029 0.689 0.030 0.689 0.031 0.690 C 0.032 0.691 0.032 0.691 0.033 0.691 C 0.033 0.690 0.032 0.689 0.032 0.689 C 0.031 0.689 0.031 0.688 0.031 0.688 C 0.031 0.687 0.031 0.685 0.031 0.684 C 0.030 0.682 0.030 0.681 0.031 0.682 C 0.031 0.683 0.031 0.683 0.031 0.682 C 0.031 0.680 0.031 0.680 0.029 0.679 C 0.029 0.679 0.028 0.678 0.028 0.678 C 0.028 0.677 0.027 0.677 0.026 0.677 C 0.025 0.677 0.024 0.676 0.024 0.675 C 0.023 0.674 0.023 0.674 0.023 0.673 C 0.024 0.671 0.024 0.671 0.023 0.671 C 0.022 0.671 0.021 0.670 0.021 0.669 C 0.021 0.667 0.021 0.668 0.021 0.670 C 0.021 0.671 0.021 0.673 0.022 0.673 C 0.022 0.673 0.022 0.674 0.022 0.675 C 0.022 0.676 0.022 0.676 0.021 0.675 C 0.021 0.675 0.020 0.674 0.019 0.674 C 0.019 0.673 0.018 0.671 0.019 0.671 C 0.019 0.671 0.019 0.670 0.019 0.668 C 0.019 0.666 0.019 0.665 0.022 0.666 C 0.026 0.666 0.026 0.666 0.026 0.663 C 0.026 0.662 0.027 0.661 0.027 0.661 C 0.028 0.661 0.029 0.660 0.028 0.660 C 0.028 0.659 0.028 0.658 0.027 0.658 C 0.027 0.658 0.027 0.658 0.027 0.656 C 0.028 0.655 0.028 0.655 0.029 0.656 C 0.030 0.659 0.031 0.657 0.029 0.654 C 0.029 0.652 0.027 0.651 0.024 0.651 C 0.021 0.651 0.019 0.650 0.019 0.649 C 0.019 0.648 0.019 0.647 0.019 0.648 C 0.020 0.649 0.020 0.647 0.019 0.644 C 0.019 0.642 0.019 0.642 0.020 0.643 C 0.020 0.643 0.021 0.643 0.021 0.642 C 0.021 0.641 0.021 0.641 0.021 0.642 C 0.021 0.642 0.023 0.643 0.025 0.642 C 0.027 0.641 0.028 0.641 0.027 0.641 C 0.027 0.640 0.026 0.639 0.026 0.638 C 0.025 0.637 0.025 0.637 0.024 0.638 C 0.023 0.639 0.020 0.640 0.020 0.638 C 0.020 0.637 0.019 0.637 0.018 0.637 C 0.016 0.637 0.018 0.635 0.022 0.634 C 0.025 0.633 0.027 0.632 0.027 0.631 C 0.028 0.630 0.028 0.630 0.029 0.631 C 0.029 0.632 0.029 0.631 0.029 0.630 C 0.029 0.627 0.029 0.627 0.030 0.630 C 0.030 0.632 0.031 0.631 0.031 0.629 C 0.031 0.627 0.031 0.627 0.031 0.630 C 0.031 0.631 0.031 0.631 0.031 0.630 C 0.031 0.628 0.033 0.628 0.036 0.631 C 0.037 0.631 0.038 0.631 0.038 0.630 C 0.038 0.629 0.038 0.629 0.039 0.628 C 0.040 0.628 0.040 0.629 0.040 0.630 C 0.040 0.631 0.040 0.631 0.040 0.631 C 0.041 0.631 0.042 0.631 0.042 0.630 C 0.042 0.629 0.042 0.628 0.043 0.627 C 0.044 0.627 0.044 0.627 0.044 0.628 C 0.044 0.629 0.043 0.630 0.043 0.630 C 0.042 0.630 0.042 0.630 0.043 0.631 C 0.043 0.631 0.044 0.630 0.045 0.628 C 0.046 0.625 0.046 0.625 0.046 0.627 C 0.046 0.629 0.047 0.632 0.048 0.630 C 0.048 0.628 0.051 0.628 0.058 0.628 C 0.059 0.628 0.061 0.627 0.061 0.626 C 0.062 0.625 0.064 0.624 0.067 0.624 L 0.071 0.624 L 0.068 0.622 C 0.066 0.621 0.063 0.621 0.061 0.620 C 0.059 0.620 0.058 0.619 0.058 0.618 C 0.058 0.618 0.056 0.617 0.053 0.617 C 0.050 0.617 0.048 0.616 0.048 0.614 L 0.046 0.612 L 0.048 0.612 C 0.049 0.613 0.049 0.613 0.050 0.614 C 0.050 0.616 0.052 0.615 0.053 0.613 C 0.053 0.611 0.053 0.611 0.053 0.613 C 0.053 0.616 0.055 0.616 0.055 0.612 C 0.055 0.610 0.055 0.610 0.056 0.610 C 0.057 0.611 0.057 0.610 0.057 0.610 C 0.057 0.609 0.058 0.608 0.059 0.608 C 0.062 0.608 0.067 0.607 0.068 0.606 C 0.068 0.605 0.069 0.605 0.069 0.605 C 0.070 0.606 0.070 0.605 0.070 0.604 C 0.070 0.603 0.071 0.602 0.072 0.602 C 0.072 0.601 0.073 0.599 0.074 0.598 C 0.074 0.596 0.075 0.595 0.077 0.595 C 0.080 0.595 0.084 0.592 0.084 0.589 C 0.084 0.589 0.084 0.588 0.084 0.589 C 0.083 0.590 0.083 0.589 0.082 0.588 C 0.082 0.587 0.081 0.587 0.081 0.588 C 0.080 0.588 0.079 0.588 0.079 0.587 C 0.079 0.586 0.079 0.584 0.078 0.584 C 0.078 0.584 0.079 0.583 0.081 0.584 C 0.083 0.584 0.085 0.585 0.085 0.586 C 0.086 0.586 0.086 0.586 0.086 0.585 C 0.086 0.584 0.088 0.583 0.089 0.583 C 0.091 0.583 0.093 0.580 0.093 0.578 C 0.093 0.578 0.087 0.577 0.080 0.577 C 0.074 0.577 0.068 0.576 0.068 0.575 C 0.067 0.574 0.055 0.575 0.054 0.577 C 0.053 0.577 0.053 0.577 0.053 0.576 C 0.053 0.575 0.051 0.574 0.050 0.576 C 0.050 0.577 0.050 0.576 0.049 0.576 C 0.048 0.575 0.047 0.574 0.046 0.575 C 0.044 0.575 0.044 0.575 0.045 0.574 C 0.045 0.572 0.045 0.572 0.043 0.573 C 0.041 0.573 0.041 0.573 0.042 0.572 C 0.043 0.570 0.043 0.566 0.043 0.567 C 0.042 0.567 0.042 0.567 0.042 0.567 C 0.041 0.566 0.043 0.565 0.045 0.564 C 0.047 0.563 0.049 0.562 0.049 0.563 C 0.050 0.564 0.050 0.564 0.051 0.563 C 0.051 0.563 0.051 0.563 0.052 0.565 C 0.052 0.566 0.052 0.566 0.053 0.565 C 0.054 0.562 0.056 0.562 0.059 0.564 C 0.061 0.565 0.061 0.565 0.061 0.563 C 0.061 0.562 0.061 0.561 0.062 0.561 C 0.062 0.561 0.062 0.562 0.062 0.563 C 0.062 0.565 0.062 0.565 0.063 0.564 C 0.064 0.563 0.070 0.561 0.081 0.560 C 0.086 0.560 0.090 0.559 0.091 0.558 C 0.091 0.557 0.093 0.557 0.095 0.556 C 0.096 0.556 0.098 0.555 0.098 0.554 C 0.099 0.552 0.091 0.545 0.088 0.545 C 0.086 0.545 0.085 0.544 0.085 0.543 C 0.085 0.542 0.085 0.541 0.084 0.542 C 0.083 0.543 0.083 0.543 0.082 0.543 C 0.079 0.542 0.075 0.543 0.075 0.544 C 0.075 0.545 0.073 0.544 0.072 0.542 C 0.072 0.541 0.072 0.542 0.072 0.542 C 0.072 0.544 0.057 0.544 0.046 0.543 C 0.043 0.542 0.042 0.543 0.042 0.544 C 0.042 0.545 0.042 0.545 0.041 0.544 C 0.041 0.543 0.039 0.542 0.034 0.541 C 0.034 0.541 0.033 0.540 0.033 0.539 C 0.033 0.539 0.033 0.538 0.032 0.537 C 0.032 0.537 0.033 0.537 0.034 0.537 C 0.035 0.538 0.036 0.537 0.036 0.535 C 0.036 0.533 0.036 0.532 0.037 0.533 C 0.038 0.534 0.038 0.533 0.039 0.532 C 0.039 0.531 0.039 0.531 0.038 0.531 C 0.038 0.531 0.037 0.530 0.037 0.529 C 0.037 0.528 0.038 0.528 0.038 0.528 C 0.040 0.528 0.040 0.530 0.039 0.533 C 0.039 0.535 0.040 0.536 0.043 0.534 C 0.044 0.534 0.043 0.531 0.042 0.531 C 0.042 0.531 0.042 0.531 0.042 0.533 C 0.042 0.534 0.042 0.534 0.042 0.534 C 0.041 0.534 0.041 0.533 0.041 0.532 C 0.041 0.531 0.041 0.530 0.041 0.529 C 0.040 0.527 0.046 0.528 0.048 0.530 C 0.048 0.530 0.049 0.530 0.049 0.529 C 0.049 0.528 0.049 0.527 0.049 0.527 C 0.048 0.528 0.047 0.527 0.047 0.525 C 0.047 0.524 0.047 0.524 0.047 0.525 C 0.046 0.525 0.046 0.525 0.046 0.524 C 0.046 0.523 0.046 0.522 0.047 0.522 C 0.047 0.522 0.048 0.521 0.048 0.520 C 0.049 0.520 0.049 0.520 0.049 0.522 C 0.049 0.523 0.049 0.524 0.049 0.523 C 0.050 0.522 0.050 0.523 0.050 0.523 C 0.051 0.524 0.051 0.525 0.051 0.525 C 0.052 0.525 0.052 0.525 0.052 0.524 C 0.051 0.522 0.051 0.520 0.052 0.522 C 0.054 0.524 0.055 0.523 0.054 0.519 C 0.054 0.518 0.054 0.518 0.055 0.519 C 0.055 0.521 0.056 0.521 0.056 0.520 C 0.056 0.519 0.056 0.519 0.057 0.521 C 0.057 0.522 0.057 0.524 0.057 0.525 C 0.057 0.526 0.057 0.527 0.057 0.527 C 0.058 0.527 0.059 0.522 0.058 0.520 C 0.058 0.519 0.059 0.519 0.060 0.519 C 0.062 0.520 0.063 0.519 0.063 0.518 C 0.063 0.516 0.063 0.516 0.063 0.518 C 0.063 0.520 0.064 0.521 0.065 0.521 L 0.068 0.520 L 0.067 0.525 C 0.066 0.529 0.066 0.529 0.067 0.528 C 0.069 0.526 0.069 0.525 0.068 0.525 C 0.068 0.525 0.068 0.525 0.068 0.523 C 0.068 0.521 0.068 0.520 0.068 0.520 C 0.068 0.519 0.069 0.519 0.070 0.519 C 0.073 0.520 0.075 0.523 0.074 0.526 C 0.074 0.527 0.074 0.527 0.075 0.525 C 0.075 0.524 0.075 0.523 0.075 0.525 C 0.075 0.527 0.075 0.527 0.076 0.525 C 0.077 0.524 0.077 0.524 0.077 0.524 C 0.076 0.523 0.076 0.523 0.076 0.521 C 0.076 0.520 0.076 0.520 0.077 0.521 C 0.078 0.522 0.080 0.520 0.079 0.518 C 0.079 0.517 0.078 0.517 0.077 0.517 C 0.076 0.518 0.076 0.518 0.077 0.516 C 0.077 0.515 0.078 0.514 0.078 0.514 C 0.079 0.514 0.080 0.512 0.079 0.507 L 0.078 0.502 L 0.079 0.501 C 0.080 0.500 0.081 0.500 0.082 0.500 C 0.083 0.501 0.083 0.500 0.083 0.498 C 0.083 0.495 0.072 0.494 0.071 0.496 C 0.070 0.499 0.066 0.498 0.065 0.494 C 0.064 0.491 0.064 0.491 0.065 0.489 C 0.065 0.488 0.065 0.487 0.064 0.488 C 0.062 0.489 0.051 0.486 0.047 0.483 C 0.045 0.481 0.047 0.479 0.050 0.477 C 0.052 0.477 0.053 0.475 0.054 0.474 C 0.054 0.473 0.054 0.473 0.054 0.475 C 0.055 0.477 0.055 0.476 0.055 0.472 C 0.055 0.471 0.056 0.471 0.057 0.472 C 0.058 0.473 0.059 0.474 0.060 0.474 C 0.063 0.473 0.076 0.471 0.077 0.471 C 0.077 0.470 0.067 0.467 0.064 0.467 C 0.062 0.467 0.061 0.467 0.060 0.466 C 0.060 0.465 0.060 0.464 0.061 0.464 C 0.061 0.464 0.061 0.464 0.061 0.463 C 0.061 0.462 0.060 0.463 0.060 0.464 C 0.059 0.466 0.054 0.468 0.053 0.465 C 0.053 0.464 0.048 0.463 0.040 0.463 C 0.034 0.462 0.028 0.461 0.027 0.460 L 0.025 0.459 L 0.027 0.459 C 0.032 0.459 0.032 0.459 0.032 0.456 C 0.032 0.454 0.031 0.453 0.031 0.454 C 0.031 0.455 0.031 0.454 0.031 0.453 C 0.031 0.453 0.035 0.452 0.039 0.452 C 0.044 0.452 0.048 0.452 0.048 0.452 C 0.048 0.451 0.051 0.451 0.054 0.451 C 0.058 0.450 0.061 0.449 0.062 0.448 C 0.063 0.447 0.070 0.445 0.077 0.444 C 0.084 0.443 0.090 0.441 0.091 0.440 C 0.091 0.439 0.092 0.439 0.092 0.440 C 0.092 0.440 0.094 0.439 0.096 0.438 C 0.099 0.436 0.101 0.436 0.101 0.436 C 0.102 0.437 0.103 0.435 0.103 0.434 C 0.105 0.430 0.105 0.430 0.104 0.429 C 0.103 0.427 0.103 0.427 0.104 0.426 C 0.105 0.425 0.105 0.425 0.103 0.425 C 0.102 0.425 0.100 0.424 0.100 0.422 C 0.100 0.421 0.100 0.421 0.100 0.422 C 0.101 0.422 0.101 0.422 0.101 0.421 C 0.101 0.420 0.101 0.419 0.102 0.419 C 0.102 0.419 0.102 0.418 0.101 0.417 C 0.100 0.414 0.100 0.414 0.103 0.412 C 0.104 0.411 0.105 0.410 0.106 0.410 C 0.107 0.410 0.107 0.410 0.106 0.408 C 0.105 0.407 0.105 0.407 0.106 0.407 C 0.106 0.407 0.106 0.405 0.106 0.404 C 0.106 0.402 0.106 0.401 0.106 0.401 C 0.107 0.401 0.107 0.400 0.107 0.399 C 0.107 0.398 0.106 0.398 0.105 0.398 C 0.104 0.398 0.104 0.397 0.104 0.396 C 0.104 0.395 0.105 0.394 0.106 0.394 C 0.108 0.394 0.108 0.391 0.106 0.389 C 0.105 0.387 0.105 0.387 0.107 0.385 L 0.109 0.383 L 0.107 0.383 C 0.106 0.383 0.106 0.382 0.105 0.381 C 0.105 0.380 0.103 0.379 0.101 0.379 C 0.099 0.379 0.097 0.378 0.097 0.377 C 0.096 0.377 0.099 0.377 0.101 0.377 C 0.104 0.377 0.106 0.377 0.106 0.376 C 0.105 0.375 0.105 0.374 0.107 0.373 C 0.109 0.372 0.115 0.370 0.117 0.370 C 0.118 0.370 0.118 0.369 0.118 0.368 C 0.118 0.367 0.119 0.367 0.119 0.368 C 0.120 0.370 0.123 0.367 0.123 0.365 C 0.123 0.364 0.123 0.364 0.122 0.364 C 0.122 0.365 0.119 0.365 0.115 0.366 C 0.112 0.366 0.109 0.367 0.109 0.368 C 0.109 0.369 0.109 0.369 0.109 0.368 C 0.109 0.367 0.109 0.365 0.109 0.364 C 0.109 0.361 0.108 0.361 0.107 0.361 C 0.106 0.362 0.105 0.361 0.105 0.360 C 0.106 0.358 0.104 0.356 0.102 0.355 C 0.102 0.354 0.098 0.354 0.094 0.354 C 0.084 0.353 0.080 0.352 0.080 0.349 C 0.080 0.347 0.079 0.347 0.079 0.349 C 0.079 0.350 0.079 0.351 0.078 0.350 C 0.075 0.348 0.075 0.346 0.077 0.345 C 0.081 0.343 0.081 0.341 0.079 0.339 C 0.078 0.337 0.076 0.336 0.076 0.336 C 0.075 0.336 0.075 0.334 0.075 0.333 C 0.074 0.332 0.073 0.331 0.073 0.331 C 0.072 0.330 0.071 0.329 0.071 0.329 C 0.071 0.328 0.072 0.328 0.073 0.328 C 0.073 0.329 0.074 0.329 0.073 0.328 C 0.073 0.327 0.072 0.325 0.071 0.325 C 0.070 0.324 0.068 0.323 0.068 0.322 C 0.067 0.321 0.066 0.319 0.065 0.319 C 0.064 0.319 0.062 0.317 0.061 0.316 C 0.061 0.314 0.059 0.313 0.059 0.312 C 0.058 0.311 0.058 0.310 0.058 0.310 C 0.058 0.309 0.058 0.308 0.057 0.306 C 0.056 0.303 0.056 0.301 0.057 0.299 C 0.059 0.297 0.059 0.297 0.058 0.297 C 0.057 0.297 0.057 0.296 0.057 0.294 C 0.058 0.292 0.060 0.290 0.063 0.289 C 0.064 0.288 0.063 0.284 0.061 0.284 C 0.060 0.283 0.059 0.280 0.060 0.278 C 0.060 0.278 0.061 0.278 0.061 0.278 C 0.061 0.279 0.062 0.280 0.063 0.280 C 0.064 0.280 0.065 0.280 0.065 0.278 C 0.064 0.277 0.064 0.275 0.064 0.274 C 0.063 0.274 0.064 0.274 0.064 0.274 C 0.066 0.275 0.066 0.275 0.066 0.273 C 0.066 0.272 0.065 0.272 0.064 0.271 C 0.062 0.271 0.062 0.271 0.063 0.269 C 0.066 0.266 0.065 0.264 0.056 0.262 C 0.052 0.261 0.051 0.259 0.051 0.257 C 0.051 0.257 0.057 0.256 0.064 0.256 C 0.077 0.255 0.081 0.254 0.081 0.252 C 0.081 0.250 0.075 0.247 0.074 0.249 C 0.074 0.250 0.073 0.249 0.073 0.248 C 0.072 0.247 0.070 0.246 0.069 0.246 C 0.067 0.246 0.066 0.246 0.067 0.245 C 0.067 0.243 0.067 0.243 0.066 0.243 C 0.064 0.243 0.064 0.243 0.064 0.245 C 0.065 0.246 0.065 0.246 0.064 0.245 C 0.063 0.245 0.062 0.244 0.061 0.244 C 0.060 0.245 0.060 0.244 0.060 0.243 C 0.060 0.241 0.061 0.239 0.062 0.240 C 0.062 0.240 0.063 0.240 0.065 0.239 L 0.067 0.238 L 0.065 0.238 C 0.064 0.237 0.063 0.237 0.064 0.236 C 0.065 0.235 0.063 0.230 0.062 0.231 C 0.062 0.231 0.061 0.230 0.061 0.229 C 0.061 0.228 0.062 0.227 0.062 0.227 C 0.063 0.227 0.064 0.226 0.064 0.226 C 0.065 0.225 0.067 0.225 0.068 0.225 C 0.072 0.224 0.071 0.224 0.066 0.222 C 0.060 0.220 0.053 0.218 0.052 0.218 C 0.051 0.218 0.051 0.217 0.051 0.216 C 0.051 0.215 0.053 0.215 0.054 0.215 C 0.055 0.215 0.056 0.215 0.056 0.214 C 0.057 0.214 0.057 0.213 0.058 0.213 C 0.062 0.211 0.062 0.209 0.057 0.207 C 0.052 0.204 0.053 0.202 0.058 0.201 L 0.060 0.201 L 0.058 0.200 C 0.057 0.199 0.056 0.198 0.056 0.197 C 0.056 0.195 0.055 0.194 0.054 0.193 C 0.053 0.193 0.053 0.193 0.054 0.194 C 0.054 0.195 0.054 0.196 0.054 0.196 C 0.053 0.196 0.053 0.195 0.052 0.193 C 0.052 0.192 0.050 0.190 0.049 0.190 C 0.048 0.189 0.046 0.188 0.046 0.187 C 0.046 0.187 0.045 0.186 0.045 0.186 C 0.044 0.185 0.043 0.184 0.043 0.183 C 0.042 0.180 0.045 0.178 0.050 0.177 C 0.052 0.176 0.055 0.175 0.056 0.174 C 0.057 0.173 0.058 0.173 0.058 0.173 C 0.059 0.174 0.060 0.174 0.061 0.173 C 0.066 0.169 0.085 0.166 0.096 0.166 C 0.104 0.167 0.105 0.166 0.105 0.163 C 0.105 0.161 0.105 0.160 0.106 0.160 C 0.106 0.160 0.106 0.161 0.106 0.163 C 0.106 0.165 0.107 0.165 0.111 0.164 C 0.114 0.164 0.117 0.163 0.117 0.162 C 0.117 0.161 0.120 0.161 0.122 0.160 C 0.125 0.160 0.130 0.159 0.133 0.158 C 0.136 0.157 0.139 0.157 0.140 0.157 C 0.141 0.158 0.142 0.157 0.142 0.156 C 0.143 0.154 0.146 0.153 0.147 0.155 C 0.148 0.156 0.149 0.155 0.149 0.154 C 0.150 0.152 0.151 0.151 0.151 0.151 C 0.152 0.151 0.153 0.150 0.153 0.149 C 0.154 0.148 0.155 0.147 0.156 0.149 C 0.157 0.151 0.161 0.148 0.162 0.144 C 0.163 0.141 0.167 0.139 0.167 0.142 C 0.167 0.145 0.168 0.144 0.169 0.140 C 0.169 0.138 0.169 0.137 0.170 0.138 C 0.170 0.138 0.170 0.138 0.170 0.137 C 0.170 0.136 0.172 0.134 0.173 0.132 C 0.174 0.130 0.176 0.128 0.176 0.127 C 0.176 0.127 0.176 0.126 0.176 0.126 C 0.177 0.126 0.177 0.125 0.177 0.123 C 0.178 0.122 0.179 0.121 0.182 0.120 C 0.184 0.120 0.186 0.119 0.186 0.117 C 0.186 0.116 0.187 0.115 0.188 0.114 C 0.189 0.113 0.191 0.115 0.194 0.122 C 0.194 0.124 0.195 0.126 0.196 0.127 C 0.196 0.128 0.197 0.130 0.198 0.133 C 0.199 0.137 0.200 0.137 0.204 0.138 C 0.208 0.138 0.209 0.137 0.209 0.136 C 0.209 0.132 0.212 0.133 0.212 0.136 C 0.213 0.139 0.213 0.139 0.213 0.135 C 0.213 0.132 0.213 0.131 0.214 0.132 C 0.214 0.133 0.215 0.132 0.215 0.131 C 0.215 0.128 0.223 0.128 0.224 0.131 C 0.224 0.133 0.225 0.133 0.225 0.131 C 0.226 0.130 0.227 0.129 0.228 0.130 C 0.228 0.130 0.229 0.129 0.230 0.128 C 0.231 0.127 0.232 0.126 0.232 0.127 C 0.232 0.127 0.232 0.126 0.233 0.125 C 0.233 0.123 0.234 0.123 0.235 0.123 C 0.235 0.124 0.236 0.124 0.237 0.122 C 0.237 0.121 0.238 0.121 0.240 0.121 C 0.243 0.122 0.244 0.122 0.245 0.120 C 0.245 0.118 0.246 0.117 0.247 0.117 C 0.248 0.119 0.251 0.115 0.251 0.113 C 0.251 0.112 0.251 0.112 0.251 0.112 C 0.251 0.112 0.251 0.112 0.252 0.113 C 0.252 0.116 0.257 0.119 0.258 0.116 C 0.258 0.116 0.259 0.117 0.259 0.119 C 0.260 0.121 0.261 0.122 0.261 0.122 C 0.261 0.121 0.261 0.121 0.261 0.121 C 0.260 0.121 0.260 0.120 0.260 0.119 C 0.261 0.118 0.261 0.117 0.261 0.118 C 0.261 0.118 0.262 0.118 0.262 0.116 C 0.262 0.115 0.263 0.113 0.264 0.113 C 0.265 0.111 0.269 0.113 0.269 0.115 C 0.268 0.117 0.269 0.118 0.271 0.117 C 0.271 0.117 0.272 0.118 0.272 0.119 C 0.272 0.122 0.273 0.121 0.274 0.117 C 0.274 0.114 0.274 0.113 0.273 0.112 C 0.273 0.110 0.273 0.110 0.274 0.111 C 0.275 0.112 0.276 0.111 0.276 0.109 C 0.276 0.105 0.276 0.104 0.277 0.106 C 0.278 0.108 0.278 0.108 0.279 0.105 C 0.280 0.103 0.280 0.102 0.281 0.103 C 0.283 0.104 0.283 0.104 0.283 0.101 C 0.283 0.096 0.283 0.096 0.284 0.101 C 0.285 0.105 0.286 0.104 0.286 0.099 C 0.286 0.098 0.286 0.094 0.286 0.091 C 0.287 0.086 0.287 0.085 0.289 0.084 C 0.290 0.083 0.291 0.083 0.291 0.084 C 0.291 0.085 0.292 0.086 0.292 0.086 C 0.293 0.086 0.293 0.088 0.293 0.089 C 0.293 0.091 0.294 0.092 0.294 0.092 C 0.294 0.092 0.294 0.091 0.294 0.089 C 0.294 0.087 0.294 0.086 0.295 0.086 C 0.295 0.086 0.295 0.085 0.295 0.084 C 0.295 0.083 0.295 0.082 0.296 0.083 C 0.296 0.084 0.297 0.083 0.298 0.080 C 0.298 0.076 0.299 0.075 0.300 0.076 C 0.301 0.077 0.301 0.077 0.301 0.073 C 0.301 0.069 0.301 0.068 0.302 0.068 C 0.303 0.068 0.303 0.069 0.303 0.070 C 0.304 0.073 0.305 0.072 0.305 0.069 C 0.305 0.068 0.306 0.067 0.306 0.066 C 0.307 0.066 0.308 0.064 0.308 0.062 C 0.309 0.060 0.309 0.057 0.310 0.057 C 0.311 0.056 0.311 0.055 0.311 0.052 C 0.311 0.050 0.311 0.047 0.311 0.044 C 0.311 0.041 0.312 0.040 0.313 0.040 C 0.314 0.040 0.314 0.040 0.314 0.041 C 0.314 0.042 0.314 0.043 0.315 0.043 C 0.316 0.043 0.316 0.042 0.316 0.040 C 0.316 0.037 0.317 0.036 0.318 0.036 C 0.319 0.036 0.320 0.037 0.320 0.038 C 0.322 0.041 0.324 0.041 0.325 0.037 C 0.326 0.036 0.327 0.034 0.327 0.033 C 0.328 0.033 0.329 0.031 0.328 0.030 C 0.328 0.028 0.330 0.026 0.330 0.029 C 0.330 0.030 0.331 0.031 0.332 0.031 C 0.333 0.031 0.333 0.032 0.334 0.033 C 0.334 0.035 0.335 0.036 0.335 0.036 C 0.335 0.036 0.335 0.035 0.335 0.035 C 0.334 0.034 0.335 0.031 0.336 0.031 C 0.336 0.031 0.337 0.029 0.337 0.026 C 0.338 0.022 0.338 0.022 0.339 0.023 C 0.341 0.023 0.341 0.023 0.340 0.022 C 0.339 0.020 0.339 0.020 0.340 0.021 C 0.341 0.021 0.342 0.023 0.342 0.024 C 0.342 0.026 0.342 0.026 0.342 0.024 C 0.342 0.023 0.343 0.022 0.343 0.022 C 0.344 0.022 0.344 0.021 0.344 0.020 C 0.345 0.019 0.345 0.018 0.345 0.018 C 0.346 0.018 0.345 0.019 0.345 0.020 C 0.344 0.023 0.344 0.023 0.345 0.026 C 0.345 0.028 0.346 0.029 0.346 0.026 C 0.346 0.025 0.346 0.023 0.346 0.022 C 0.347 0.020 0.347 0.020 0.348 0.023 C 0.348 0.026 0.349 0.025 0.349 0.021 C 0.349 0.019 0.349 0.018 0.348 0.018 C 0.348 0.018 0.348 0.017 0.348 0.017 C 0.349 0.015 0.352 0.022 0.351 0.025 C 0.351 0.026 0.351 0.027 0.352 0.027 C 0.353 0.027 0.353 0.026 0.353 0.023 C 0.352 0.016 0.353 0.010 0.354 0.008 C 0.355 0.006 0.356 0.007 0.357 0.011 C 0.357 0.014 0.357 0.014 0.357 0.013 C 0.358 0.011 0.358 0.011 0.359 0.014 C 0.360 0.019 0.362 0.020 0.363 0.017 C 0.363 0.014 0.365 0.014 0.365 0.016 C 0.365 0.018 0.365 0.018 0.365 0.017 C 0.366 0.014 0.368 0.013 0.369 0.014 C 0.370 0.015 0.370 0.015 0.370 0.014 C 0.370 0.013 0.371 0.013 0.371 0.013 C 0.371 0.013 0.372 0.013 0.372 0.014 C 0.371 0.016 0.374 0.014 0.374 0.012 C 0.374 0.011 0.375 0.011 0.376 0.012 C 0.377 0.013 0.378 0.013 0.379 0.013 C 0.379 0.013 0.379 0.013 0.379 0.014 C 0.379 0.015 0.380 0.016 0.381 0.016 C 0.383 0.016 0.383 0.017 0.382 0.018 C 0.381 0.019 0.381 0.020 0.382 0.020 C 0.384 0.021 0.384 0.021 0.384 0.018 C 0.384 0.017 0.384 0.015 0.385 0.014 C 0.386 0.013 0.386 0.013 0.386 0.014 C 0.386 0.015 0.387 0.014 0.387 0.012 C 0.388 0.008 0.391 0.009 0.391 0.013 C 0.392 0.015 0.392 0.015 0.392 0.013 C 0.393 0.011 0.393 0.012 0.393 0.015 C 0.394 0.018 0.394 0.021 0.394 0.022 C 0.394 0.024 0.395 0.025 0.396 0.025 C 0.397 0.025 0.397 0.025 0.397 0.021 C 0.397 0.017 0.397 0.016 0.398 0.016 C 0.398 0.016 0.399 0.015 0.399 0.013 C 0.398 0.011 0.399 0.011 0.400 0.011 C 0.400 0.011 0.401 0.012 0.401 0.013 C 0.401 0.014 0.401 0.014 0.401 0.014 C 0.401 0.014 0.401 0.015 0.401 0.016 C 0.401 0.018 0.402 0.019 0.403 0.018 C 0.404 0.018 0.404 0.019 0.405 0.020 C 0.405 0.022 0.406 0.021 0.405 0.019 C 0.405 0.016 0.406 0.015 0.406 0.015 C 0.407 0.015 0.407 0.016 0.407 0.018 C 0.407 0.020 0.407 0.020 0.408 0.017 C 0.408 0.016 0.409 0.014 0.409 0.014 C 0.410 0.014 0.410 0.013 0.411 0.012 C 0.412 0.010 0.413 0.009 0.413 0.010 C 0.413 0.011 0.414 0.009 0.414 0.006 C 0.414 0.001 0.416 -0.000 0.415 0.005 C 0.415 0.009 0.417 0.011 0.418 0.008 C 0.419 0.005 0.419 0.005 0.419 0.007 C 0.419 0.009 0.419 0.010 0.420 0.010 C 0.421 0.011 0.422 0.016 0.422 0.019 C 0.421 0.021 0.422 0.022 0.423 0.021 C 0.423 0.021 0.425 0.022 0.426 0.024 C 0.427 0.026 0.428 0.027 0.428 0.027 C 0.429 0.027 0.429 0.029 0.429 0.032 C 0.429 0.039 0.430 0.036 0.430 0.028 C 0.430 0.021 0.430 0.019 0.432 0.017 C 0.433 0.016 0.434 0.017 0.434 0.021 C 0.436 0.025 0.436 0.025 0.436 0.023 C 0.436 0.021 0.437 0.020 0.437 0.020 C 0.437 0.020 0.438 0.019 0.438 0.018 C 0.438 0.017 0.438 0.016 0.439 0.015 C 0.440 0.015 0.440 0.015 0.441 0.018 C 0.441 0.021 0.442 0.022 0.442 0.021 C 0.442 0.018 0.444 0.018 0.444 0.020 C 0.444 0.021 0.445 0.022 0.445 0.022 C 0.446 0.022 0.447 0.023 0.447 0.026 C 0.448 0.028 0.449 0.029 0.448 0.027 C 0.448 0.026 0.448 0.025 0.449 0.025 C 0.449 0.025 0.449 0.024 0.449 0.024 C 0.448 0.021 0.450 0.017 0.450 0.019 C 0.451 0.019 0.451 0.019 0.452 0.018 C 0.452 0.017 0.452 0.016 0.452 0.016 C 0.452 0.016 0.456 0.000 0.456 0.000 C 0.457 0.000 0.457 0.002 0.458 0.005 C 0.459 0.010 0.459 0.011 0.460 0.008 C 0.460 0.005 0.460 0.005 0.461 0.008 C 0.461 0.010 0.462 0.013 0.462 0.013 C 0.463 0.014 0.462 0.014 0.462 0.014 C 0.461 0.013 0.461 0.016 0.462 0.018 C 0.463 0.019 0.463 0.021 0.463 0.024 C 0.463 0.027 0.463 0.027 0.463 0.026 C 0.464 0.026 0.465 0.024 0.466 0.023 C 0.467 0.021 0.469 0.014 0.468 0.014 C 0.468 0.014 0.468 0.014 0.468 0.013 C 0.468 0.010 0.469 0.010 0.469 0.013 C 0.469 0.015 0.469 0.017 0.470 0.018 C 0.470 0.019 0.471 0.022 0.471 0.025 C 0.471 0.029 0.471 0.030 0.472 0.031 C 0.473 0.032 0.474 0.033 0.473 0.034 C 0.473 0.036 0.473 0.036 0.474 0.035 C 0.474 0.035 0.474 0.033 0.474 0.033 C 0.474 0.032 0.474 0.030 0.475 0.029 C 0.476 0.026 0.476 0.023 0.475 0.023 C 0.474 0.023 0.474 0.023 0.475 0.021 C 0.475 0.019 0.476 0.018 0.476 0.018 C 0.476 0.018 0.476 0.017 0.476 0.016 C 0.476 0.013 0.479 0.011 0.480 0.013 C 0.480 0.014 0.480 0.016 0.480 0.016 C 0.480 0.017 0.480 0.018 0.481 0.019 C 0.481 0.020 0.481 0.021 0.481 0.022 C 0.481 0.023 0.481 0.023 0.482 0.023 C 0.482 0.023 0.482 0.025 0.483 0.027 C 0.483 0.029 0.483 0.031 0.484 0.031 C 0.484 0.031 0.484 0.030 0.484 0.029 C 0.483 0.027 0.483 0.027 0.484 0.025 C 0.484 0.024 0.485 0.022 0.484 0.021 C 0.484 0.020 0.484 0.020 0.485 0.021 C 0.485 0.021 0.485 0.021 0.486 0.020 C 0.486 0.018 0.487 0.018 0.488 0.019 C 0.489 0.020 0.489 0.019 0.489 0.017 C 0.488 0.015 0.489 0.015 0.489 0.016 C 0.489 0.016 0.490 0.017 0.491 0.017 C 0.492 0.017 0.492 0.018 0.492 0.020 C 0.492 0.022 0.492 0.022 0.493 0.020 C 0.493 0.018 0.493 0.018 0.494 0.020 C 0.494 0.022 0.494 0.022 0.494 0.020 C 0.494 0.019 0.495 0.018 0.495 0.018 C 0.496 0.018 0.496 0.018 0.495 0.020 C 0.495 0.020 0.495 0.022 0.495 0.023 C 0.495 0.025 0.497 0.023 0.499 0.019 C 0.500 0.017 0.501 0.019 0.501 0.023 C 0.501 0.024 0.501 0.025 0.502 0.025 C 0.502 0.025 0.504 0.034 0.503 0.036 C 0.503 0.037 0.503 0.037 0.504 0.037 C 0.505 0.036 0.505 0.036 0.505 0.037 C 0.505 0.038 0.505 0.040 0.505 0.040 C 0.505 0.041 0.506 0.040 0.506 0.037 C 0.507 0.034 0.507 0.033 0.509 0.033 C 0.511 0.032 0.511 0.033 0.512 0.037 C 0.513 0.040 0.513 0.043 0.513 0.044 C 0.513 0.046 0.513 0.047 0.514 0.047 C 0.515 0.047 0.515 0.048 0.515 0.049 C 0.515 0.052 0.516 0.050 0.516 0.047 C 0.517 0.044 0.517 0.043 0.518 0.043 C 0.518 0.043 0.519 0.042 0.519 0.042 C 0.520 0.038 0.522 0.037 0.522 0.040 C 0.522 0.041 0.522 0.043 0.522 0.045 C 0.523 0.046 0.523 0.046 0.523 0.044 C 0.524 0.039 0.525 0.042 0.525 0.049 C 0.525 0.052 0.525 0.055 0.526 0.055 C 0.526 0.056 0.526 0.055 0.526 0.054 C 0.526 0.053 0.527 0.053 0.527 0.054 C 0.528 0.055 0.530 0.053 0.531 0.049 C 0.531 0.046 0.532 0.046 0.532 0.049 C 0.532 0.052 0.534 0.056 0.534 0.054 C 0.535 0.054 0.535 0.053 0.535 0.051 C 0.534 0.049 0.535 0.049 0.536 0.049 C 0.536 0.049 0.537 0.049 0.536 0.050 C 0.536 0.051 0.536 0.054 0.537 0.054 C 0.537 0.054 0.537 0.055 0.537 0.057 C 0.538 0.058 0.538 0.059 0.538 0.059 C 0.539 0.059 0.539 0.061 0.539 0.063 C 0.539 0.065 0.539 0.065 0.540 0.063 C 0.540 0.061 0.541 0.059 0.541 0.059 C 0.541 0.059 0.541 0.058 0.541 0.057 C 0.541 0.054 0.541 0.054 0.542 0.055 C 0.543 0.056 0.543 0.057 0.543 0.059 C 0.543 0.060 0.543 0.061 0.543 0.061 C 0.544 0.061 0.545 0.066 0.545 0.068 C 0.544 0.068 0.544 0.069 0.545 0.071 C 0.545 0.072 0.546 0.071 0.546 0.069 C 0.547 0.066 0.548 0.067 0.547 0.071 C 0.547 0.072 0.547 0.072 0.548 0.071 C 0.548 0.071 0.549 0.070 0.549 0.069 C 0.550 0.068 0.550 0.069 0.550 0.071 C 0.550 0.074 0.550 0.075 0.552 0.075 C 0.554 0.076 0.554 0.075 0.554 0.074 C 0.554 0.073 0.554 0.072 0.554 0.072 C 0.554 0.072 0.555 0.071 0.554 0.070 C 0.554 0.069 0.555 0.069 0.556 0.069 C 0.558 0.071 0.558 0.072 0.557 0.074 C 0.557 0.076 0.557 0.076 0.558 0.074 C 0.559 0.073 0.560 0.073 0.560 0.074 C 0.560 0.075 0.560 0.075 0.561 0.075 C 0.561 0.074 0.562 0.075 0.562 0.076 C 0.562 0.077 0.563 0.078 0.565 0.078 C 0.566 0.078 0.567 0.079 0.568 0.081 C 0.568 0.083 0.569 0.084 0.569 0.083 C 0.570 0.083 0.570 0.083 0.570 0.084 C 0.570 0.087 0.571 0.086 0.574 0.082 C 0.574 0.080 0.576 0.079 0.577 0.078 C 0.579 0.078 0.580 0.076 0.580 0.075 C 0.580 0.074 0.580 0.074 0.581 0.074 C 0.581 0.075 0.581 0.075 0.581 0.074 C 0.582 0.071 0.583 0.076 0.583 0.079 C 0.583 0.080 0.583 0.081 0.584 0.081 C 0.584 0.081 0.584 0.082 0.584 0.085 C 0.584 0.087 0.584 0.088 0.585 0.088 C 0.586 0.088 0.586 0.087 0.586 0.086 C 0.586 0.085 0.587 0.085 0.588 0.085 C 0.589 0.085 0.589 0.085 0.588 0.086 C 0.588 0.086 0.587 0.087 0.587 0.088 C 0.587 0.089 0.588 0.089 0.590 0.088 C 0.591 0.088 0.591 0.087 0.591 0.086 C 0.591 0.085 0.591 0.085 0.591 0.086 C 0.590 0.086 0.590 0.086 0.590 0.084 C 0.591 0.083 0.591 0.082 0.591 0.082 C 0.592 0.083 0.592 0.082 0.592 0.081 C 0.593 0.079 0.599 0.079 0.598 0.081 C 0.598 0.082 0.598 0.083 0.599 0.083 C 0.599 0.083 0.599 0.084 0.599 0.085 C 0.599 0.087 0.600 0.087 0.600 0.084 C 0.601 0.083 0.601 0.083 0.601 0.083 C 0.601 0.084 0.601 0.085 0.601 0.086 C 0.600 0.088 0.600 0.088 0.601 0.088 C 0.601 0.088 0.602 0.089 0.602 0.090 C 0.602 0.091 0.602 0.091 0.603 0.090 C 0.604 0.089 0.605 0.088 0.605 0.089 C 0.606 0.090 0.606 0.089 0.606 0.088 C 0.606 0.086 0.608 0.085 0.609 0.087 C 0.609 0.088 0.610 0.088 0.611 0.088 C 0.612 0.087 0.614 0.093 0.613 0.095 C 0.613 0.096 0.613 0.096 0.614 0.097 C 0.615 0.097 0.615 0.097 0.614 0.096 C 0.614 0.095 0.614 0.094 0.615 0.093 C 0.617 0.092 0.618 0.092 0.618 0.093 C 0.618 0.093 0.618 0.092 0.618 0.090 C 0.619 0.085 0.620 0.085 0.622 0.090 C 0.623 0.093 0.626 0.096 0.626 0.094 C 0.626 0.093 0.627 0.091 0.627 0.090 C 0.629 0.087 0.629 0.087 0.629 0.090 C 0.630 0.094 0.632 0.095 0.632 0.091 C 0.633 0.090 0.633 0.090 0.633 0.092 C 0.633 0.093 0.633 0.094 0.634 0.092 C 0.634 0.090 0.634 0.090 0.634 0.092 C 0.634 0.096 0.636 0.101 0.636 0.099 C 0.637 0.097 0.638 0.099 0.638 0.101 C 0.638 0.103 0.638 0.103 0.640 0.103 C 0.641 0.103 0.642 0.103 0.642 0.105 C 0.642 0.106 0.642 0.106 0.642 0.105 C 0.643 0.103 0.643 0.102 0.644 0.103 C 0.644 0.104 0.644 0.103 0.645 0.101 C 0.645 0.099 0.645 0.097 0.645 0.097 C 0.646 0.097 0.646 0.096 0.646 0.095 C 0.646 0.094 0.646 0.095 0.647 0.098 C 0.647 0.102 0.648 0.103 0.650 0.102 C 0.652 0.101 0.653 0.100 0.654 0.097 C 0.655 0.092 0.656 0.091 0.657 0.094 C 0.658 0.096 0.658 0.097 0.659 0.097 C 0.660 0.097 0.660 0.098 0.660 0.099 C 0.660 0.100 0.660 0.101 0.660 0.102 C 0.661 0.103 0.663 0.100 0.666 0.094 C 0.666 0.093 0.667 0.093 0.668 0.093 C 0.668 0.094 0.669 0.094 0.669 0.094 C 0.670 0.093 0.672 0.100 0.671 0.104 C 0.671 0.105 0.671 0.106 0.672 0.106 C 0.672 0.106 0.673 0.107 0.673 0.108 C 0.673 0.110 0.675 0.106 0.676 0.103 C 0.677 0.101 0.678 0.100 0.679 0.101 C 0.679 0.101 0.679 0.102 0.679 0.104 C 0.679 0.106 0.679 0.106 0.680 0.105 C 0.681 0.104 0.681 0.106 0.682 0.110 C 0.683 0.113 0.684 0.115 0.683 0.115 C 0.683 0.115 0.683 0.116 0.684 0.117 C 0.685 0.118 0.685 0.118 0.685 0.117 C 0.685 0.116 0.686 0.116 0.686 0.116 C 0.687 0.118 0.687 0.114 0.687 0.108 C 0.687 0.103 0.688 0.102 0.689 0.104 C 0.692 0.110 0.693 0.110 0.693 0.109 C 0.693 0.108 0.694 0.109 0.694 0.110 C 0.694 0.112 0.694 0.111 0.694 0.109 C 0.695 0.108 0.695 0.106 0.695 0.106 C 0.696 0.106 0.697 0.104 0.697 0.102 C 0.698 0.099 0.699 0.097 0.700 0.097 C 0.701 0.098 0.701 0.098 0.700 0.100 C 0.700 0.102 0.700 0.102 0.701 0.100 C 0.703 0.099 0.703 0.099 0.704 0.102 C 0.704 0.106 0.707 0.108 0.706 0.104 C 0.706 0.102 0.706 0.102 0.707 0.104 C 0.707 0.105 0.708 0.106 0.708 0.106 C 0.709 0.105 0.709 0.105 0.709 0.106 C 0.709 0.108 0.712 0.107 0.714 0.105 C 0.715 0.104 0.715 0.104 0.715 0.106 C 0.714 0.107 0.714 0.108 0.715 0.108 C 0.715 0.108 0.715 0.107 0.715 0.106 C 0.715 0.103 0.718 0.104 0.719 0.107 C 0.719 0.109 0.719 0.109 0.720 0.108 C 0.721 0.107 0.721 0.107 0.721 0.108 C 0.721 0.111 0.722 0.110 0.723 0.106 C 0.724 0.102 0.725 0.101 0.725 0.105 C 0.725 0.107 0.727 0.105 0.728 0.102 C 0.729 0.099 0.729 0.099 0.728 0.099 C 0.728 0.099 0.729 0.097 0.730 0.095 C 0.732 0.092 0.733 0.092 0.732 0.096 C 0.732 0.099 0.732 0.099 0.733 0.098 C 0.734 0.097 0.734 0.097 0.734 0.098 C 0.734 0.100 0.735 0.101 0.735 0.101 C 0.736 0.101 0.736 0.100 0.736 0.099 C 0.735 0.098 0.735 0.097 0.736 0.097 C 0.736 0.097 0.736 0.096 0.736 0.094 C 0.737 0.091 0.737 0.090 0.738 0.090 C 0.739 0.091 0.740 0.091 0.740 0.092 C 0.740 0.093 0.740 0.094 0.740 0.094 C 0.741 0.094 0.741 0.094 0.740 0.096 C 0.740 0.097 0.741 0.097 0.741 0.095 C 0.742 0.092 0.743 0.092 0.744 0.095 C 0.745 0.097 0.746 0.098 0.746 0.097 C 0.746 0.096 0.747 0.095 0.747 0.095 C 0.748 0.095 0.748 0.094 0.747 0.093 C 0.745 0.092 0.745 0.092 0.747 0.093 C 0.750 0.094 0.751 0.094 0.751 0.092 C 0.752 0.089 0.756 0.090 0.757 0.092 C 0.759 0.095 0.764 0.096 0.764 0.093 C 0.764 0.092 0.765 0.092 0.766 0.094 C 0.766 0.095 0.768 0.096 0.770 0.096 C 0.773 0.097 0.774 0.096 0.775 0.093 C 0.775 0.091 0.776 0.090 0.777 0.091 C 0.780 0.093 0.780 0.094 0.779 0.095 C 0.778 0.096 0.778 0.097 0.779 0.098 C 0.780 0.098 0.780 0.098 0.780 0.097 C 0.780 0.095 0.783 0.091 0.784 0.093 C 0.785 0.094 0.785 0.094 0.784 0.095 C 0.783 0.097 0.784 0.098 0.785 0.099 C 0.786 0.100 0.786 0.100 0.786 0.100 C 0.786 0.099 0.786 0.098 0.786 0.096 C 0.787 0.093 0.791 0.091 0.790 0.093 C 0.790 0.094 0.791 0.095 0.791 0.096 C 0.792 0.098 0.793 0.097 0.792 0.095 C 0.791 0.094 0.791 0.094 0.792 0.094 C 0.792 0.094 0.793 0.094 0.793 0.095 C 0.794 0.097 0.794 0.097 0.794 0.095 C 0.794 0.094 0.795 0.094 0.796 0.094 C 0.797 0.095 0.798 0.095 0.798 0.094 C 0.797 0.093 0.797 0.092 0.798 0.091 C 0.799 0.091 0.799 0.090 0.799 0.091 C 0.799 0.091 0.799 0.092 0.799 0.092 C 0.799 0.092 0.799 0.093 0.799 0.094 C 0.800 0.098 0.803 0.096 0.803 0.091 C 0.803 0.089 0.803 0.087 0.804 0.087 C 0.804 0.086 0.804 0.087 0.804 0.088 C 0.804 0.090 0.804 0.090 0.805 0.089 C 0.806 0.089 0.806 0.089 0.806 0.090 C 0.806 0.091 0.807 0.092 0.807 0.092 C 0.808 0.092 0.808 0.094 0.807 0.097 C 0.807 0.098 0.807 0.099 0.807 0.099 C 0.808 0.099 0.808 0.098 0.808 0.097 C 0.808 0.094 0.816 0.091 0.817 0.094 C 0.817 0.095 0.817 0.095 0.818 0.094 C 0.818 0.094 0.819 0.094 0.820 0.096 L 0.822 0.100 L 0.820 0.092 L 0.821 0.093 C 0.822 0.094 0.823 0.093 0.822 0.092 C 0.822 0.091 0.823 0.090 0.823 0.090 C 0.824 0.090 0.824 0.091 0.824 0.092 C 0.824 0.095 0.826 0.094 0.827 0.091 C 0.828 0.087 0.828 0.087 0.828 0.091 C 0.828 0.094 0.829 0.096 0.830 0.094 C 0.830 0.094 0.830 0.094 0.830 0.096 C 0.830 0.097 0.831 0.099 0.831 0.101 C 0.832 0.105 0.832 0.105 0.832 0.101 C 0.832 0.099 0.832 0.099 0.833 0.101 C 0.833 0.103 0.833 0.103 0.834 0.101 C 0.834 0.099 0.834 0.099 0.834 0.101 C 0.834 0.105 0.833 0.105 0.838 0.101 C 0.840 0.101 0.840 0.101 0.839 0.103 C 0.839 0.104 0.839 0.104 0.840 0.103 C 0.841 0.103 0.842 0.102 0.842 0.102 C 0.843 0.102 0.843 0.102 0.843 0.100 C 0.843 0.098 0.843 0.097 0.843 0.097 C 0.844 0.097 0.844 0.098 0.844 0.100 C 0.844 0.102 0.844 0.103 0.845 0.103 C 0.845 0.103 0.845 0.103 0.845 0.104 C 0.844 0.104 0.844 0.105 0.844 0.106 C 0.844 0.108 0.847 0.106 0.847 0.104 C 0.848 0.103 0.848 0.103 0.849 0.103 C 0.849 0.104 0.849 0.104 0.849 0.102 C 0.849 0.100 0.849 0.099 0.849 0.099 C 0.849 0.099 0.850 0.098 0.851 0.098 C 0.851 0.098 0.852 0.098 0.852 0.099 C 0.852 0.100 0.852 0.101 0.851 0.101 C 0.851 0.101 0.851 0.101 0.851 0.103 C 0.851 0.104 0.852 0.104 0.854 0.103 C 0.857 0.102 0.857 0.102 0.856 0.101 L 0.854 0.100 L 0.856 0.098 C 0.856 0.097 0.857 0.097 0.857 0.098 C 0.857 0.098 0.858 0.098 0.858 0.097 C 0.859 0.095 0.860 0.097 0.860 0.099 C 0.860 0.100 0.860 0.101 0.860 0.101 C 0.861 0.101 0.861 0.096 0.860 0.095 C 0.860 0.094 0.860 0.094 0.861 0.094 C 0.862 0.095 0.862 0.096 0.863 0.097 C 0.863 0.098 0.863 0.099 0.864 0.099 C 0.864 0.099 0.865 0.100 0.865 0.100 C 0.864 0.101 0.865 0.103 0.867 0.103 C 0.868 0.104 0.869 0.105 0.869 0.106 C 0.868 0.107 0.869 0.108 0.869 0.109 C 0.869 0.109 0.869 0.109 0.869 0.108 C 0.869 0.106 0.870 0.105 0.871 0.105 C 0.873 0.104 0.873 0.104 0.872 0.102 C 0.871 0.101 0.871 0.101 0.873 0.101 C 0.873 0.101 0.874 0.102 0.874 0.103 C 0.875 0.106 0.877 0.107 0.877 0.105 C 0.877 0.104 0.879 0.103 0.882 0.104 C 0.885 0.104 0.887 0.104 0.887 0.103 C 0.887 0.102 0.887 0.102 0.888 0.102 C 0.889 0.103 0.891 0.103 0.891 0.101 C 0.892 0.100 0.892 0.099 0.892 0.099 C 0.892 0.098 0.892 0.097 0.892 0.095 C 0.892 0.093 0.893 0.093 0.896 0.093 C 0.899 0.092 0.901 0.094 0.901 0.099 C 0.901 0.101 0.901 0.103 0.902 0.104 C 0.903 0.106 0.903 0.107 0.902 0.108 C 0.902 0.109 0.902 0.110 0.904 0.110 C 0.905 0.111 0.906 0.110 0.907 0.106 C 0.908 0.101 0.910 0.098 0.910 0.101 C 0.910 0.101 0.910 0.103 0.911 0.103 C 0.911 0.104 0.912 0.105 0.912 0.107 C 0.912 0.108 0.912 0.110 0.913 0.111 C 0.913 0.111 0.914 0.113 0.914 0.114 C 0.913 0.116 0.917 0.119 0.918 0.118 C 0.918 0.117 0.919 0.118 0.919 0.120 C 0.920 0.122 0.920 0.122 0.921 0.122 C 0.922 0.121 0.923 0.121 0.923 0.122 C 0.923 0.124 0.925 0.123 0.928 0.121 C 0.930 0.120 0.931 0.120 0.931 0.120 C 0.932 0.121 0.934 0.123 0.936 0.124 C 0.938 0.125 0.940 0.127 0.941 0.129 C 0.942 0.131 0.943 0.131 0.944 0.131 C 0.945 0.130 0.945 0.130 0.945 0.131 C 0.945 0.132 0.945 0.133 0.945 0.133 C 0.946 0.133 0.945 0.134 0.945 0.135 C 0.944 0.136 0.944 0.136 0.946 0.137 C 0.947 0.137 0.948 0.138 0.949 0.139 C 0.950 0.141 0.950 0.139 0.949 0.136 C 0.948 0.133 0.948 0.133 0.949 0.133 C 0.952 0.132 0.953 0.133 0.954 0.136 C 0.955 0.138 0.956 0.138 0.957 0.138 C 0.958 0.137 0.958 0.137 0.957 0.139 C 0.956 0.140 0.956 0.141 0.957 0.142 C 0.957 0.143 0.957 0.143 0.956 0.143 C 0.955 0.143 0.955 0.142 0.955 0.142 C 0.955 0.140 0.954 0.140 0.952 0.143 C 0.951 0.145 0.949 0.146 0.949 0.146 C 0.948 0.146 0.948 0.147 0.948 0.148 C 0.948 0.149 0.947 0.149 0.947 0.148 C 0.946 0.145 0.946 0.145 0.946 0.148 C 0.946 0.150 0.946 0.151 0.945 0.152 C 0.945 0.152 0.945 0.154 0.945 0.155 C 0.945 0.160 0.942 0.164 0.939 0.163 C 0.938 0.163 0.937 0.163 0.938 0.163 C 0.938 0.164 0.938 0.165 0.938 0.166 C 0.938 0.167 0.938 0.167 0.938 0.167 C 0.938 0.166 0.939 0.167 0.940 0.169 C 0.941 0.171 0.943 0.173 0.946 0.174 C 0.952 0.177 0.956 0.182 0.954 0.184 C 0.953 0.185 0.953 0.184 0.953 0.183 C 0.953 0.182 0.953 0.182 0.953 0.183 C 0.952 0.185 0.951 0.186 0.947 0.186 C 0.944 0.186 0.943 0.187 0.943 0.188 C 0.944 0.189 0.945 0.191 0.946 0.191 C 0.947 0.192 0.948 0.193 0.949 0.193 C 0.950 0.194 0.951 0.195 0.951 0.196 C 0.951 0.197 0.951 0.198 0.951 0.199 C 0.952 0.199 0.953 0.201 0.953 0.201 C 0.954 0.202 0.955 0.203 0.956 0.204 C 0.958 0.204 0.959 0.205 0.959 0.206 C 0.959 0.209 0.961 0.207 0.961 0.205 C 0.961 0.203 0.961 0.203 0.961 0.205 C 0.962 0.207 0.967 0.207 0.967 0.205 C 0.968 0.204 0.968 0.204 0.968 0.206 C 0.968 0.208 0.968 0.209 0.967 0.210 C 0.966 0.210 0.965 0.211 0.964 0.211 C 0.963 0.212 0.963 0.212 0.964 0.210 C 0.964 0.208 0.960 0.210 0.957 0.212 C 0.957 0.213 0.956 0.214 0.955 0.213 C 0.955 0.213 0.954 0.213 0.954 0.215 C 0.954 0.217 0.953 0.218 0.952 0.218 C 0.950 0.218 0.950 0.218 0.950 0.222 C 0.950 0.225 0.950 0.227 0.949 0.228 C 0.949 0.230 0.949 0.234 0.950 0.234 C 0.951 0.234 0.951 0.234 0.950 0.236 C 0.949 0.237 0.949 0.237 0.950 0.237 C 0.952 0.238 0.952 0.238 0.951 0.239 C 0.950 0.240 0.950 0.241 0.952 0.243 C 0.953 0.246 0.953 0.246 0.952 0.246 C 0.952 0.246 0.951 0.248 0.951 0.249 C 0.951 0.251 0.951 0.252 0.950 0.252 C 0.949 0.252 0.949 0.253 0.950 0.257 C 0.950 0.259 0.952 0.261 0.954 0.262 C 0.958 0.263 0.959 0.265 0.958 0.268 C 0.958 0.270 0.960 0.273 0.962 0.274 C 0.964 0.274 0.964 0.274 0.962 0.275 L 0.960 0.276 L 0.962 0.277 C 0.963 0.277 0.964 0.276 0.965 0.275 C 0.966 0.275 0.968 0.275 0.971 0.276 C 0.973 0.277 0.974 0.278 0.974 0.279 C 0.973 0.279 0.973 0.280 0.973 0.282 C 0.974 0.284 0.975 0.284 0.975 0.281 C 0.975 0.280 0.975 0.279 0.976 0.279 C 0.978 0.279 0.978 0.279 0.977 0.281 C 0.977 0.282 0.977 0.282 0.979 0.281 C 0.980 0.281 0.981 0.281 0.982 0.283 C 0.982 0.284 0.982 0.284 0.981 0.283 C 0.980 0.282 0.979 0.285 0.980 0.288 C 0.981 0.289 0.981 0.290 0.980 0.289 C 0.979 0.289 0.975 0.290 0.971 0.291 C 0.966 0.291 0.963 0.291 0.964 0.290 C 0.964 0.289 0.963 0.289 0.962 0.289 C 0.961 0.290 0.957 0.290 0.955 0.290 C 0.947 0.291 0.948 0.291 0.948 0.294 C 0.948 0.296 0.949 0.297 0.949 0.297 C 0.950 0.297 0.951 0.297 0.951 0.298 C 0.951 0.299 0.953 0.301 0.954 0.303 C 0.956 0.305 0.957 0.307 0.958 0.308 C 0.958 0.309 0.965 0.313 0.968 0.313 C 0.969 0.313 0.969 0.314 0.968 0.315 C 0.967 0.317 0.967 0.317 0.966 0.315 C 0.966 0.311 0.965 0.313 0.965 0.317 C 0.965 0.322 0.967 0.324 0.971 0.324 C 0.973 0.324 0.974 0.325 0.974 0.326 C 0.974 0.327 0.974 0.327 0.974 0.327 C 0.973 0.327 0.973 0.328 0.973 0.329 C 0.973 0.331 0.976 0.333 0.976 0.330 C 0.977 0.329 0.977 0.329 0.977 0.330 C 0.977 0.331 0.978 0.333 0.980 0.334 L 0.982 0.336 L 0.980 0.336 C 0.978 0.336 0.977 0.337 0.977 0.338 C 0.977 0.340 0.977 0.340 0.977 0.338 C 0.976 0.337 0.976 0.337 0.976 0.338 C 0.975 0.339 0.975 0.340 0.975 0.339 C 0.975 0.338 0.975 0.339 0.974 0.340 C 0.974 0.341 0.973 0.342 0.973 0.341 C 0.972 0.340 0.972 0.341 0.972 0.342 C 0.972 0.344 0.972 0.344 0.971 0.342 C 0.971 0.341 0.971 0.340 0.970 0.342 C 0.969 0.343 0.968 0.343 0.968 0.342 C 0.968 0.342 0.968 0.343 0.967 0.344 C 0.966 0.346 0.963 0.344 0.964 0.342 C 0.965 0.340 0.963 0.341 0.961 0.344 C 0.960 0.345 0.958 0.345 0.955 0.345 C 0.953 0.345 0.951 0.346 0.951 0.347 C 0.952 0.348 0.951 0.349 0.951 0.349 C 0.950 0.349 0.950 0.350 0.950 0.352 C 0.949 0.353 0.949 0.354 0.947 0.354 C 0.946 0.355 0.946 0.355 0.947 0.356 C 0.947 0.358 0.954 0.360 0.957 0.360 C 0.957 0.360 0.958 0.362 0.958 0.363 C 0.958 0.366 0.959 0.367 0.960 0.366 L 0.961 0.365 L 0.960 0.367 C 0.958 0.369 0.958 0.372 0.959 0.370 C 0.960 0.370 0.961 0.370 0.961 0.371 C 0.961 0.372 0.961 0.372 0.960 0.372 C 0.959 0.372 0.958 0.374 0.958 0.376 C 0.957 0.378 0.956 0.380 0.954 0.381 C 0.950 0.382 0.950 0.382 0.951 0.384 C 0.952 0.386 0.952 0.387 0.951 0.387 C 0.950 0.387 0.953 0.390 0.956 0.392 C 0.958 0.393 0.960 0.396 0.961 0.398 L 0.963 0.403 L 0.961 0.403 C 0.957 0.403 0.956 0.407 0.960 0.409 C 0.964 0.411 0.964 0.415 0.961 0.416 C 0.959 0.417 0.958 0.418 0.958 0.420 C 0.957 0.422 0.956 0.423 0.953 0.424 C 0.949 0.426 0.948 0.427 0.948 0.432 C 0.948 0.433 0.950 0.435 0.953 0.439 C 0.954 0.439 0.956 0.440 0.957 0.440 C 0.961 0.439 0.971 0.442 0.972 0.445 C 0.974 0.447 0.974 0.449 0.973 0.450 C 0.973 0.451 0.973 0.451 0.974 0.451 C 0.975 0.450 0.976 0.451 0.977 0.451 C 0.977 0.453 0.977 0.453 0.976 0.453 C 0.976 0.453 0.975 0.454 0.976 0.455 C 0.976 0.457 0.974 0.458 0.973 0.457 C 0.972 0.457 0.972 0.458 0.971 0.459 C 0.971 0.460 0.970 0.460 0.970 0.460 C 0.969 0.457 0.966 0.457 0.966 0.459 C 0.966 0.460 0.965 0.460 0.964 0.460 C 0.963 0.460 0.963 0.460 0.963 0.459 C 0.964 0.457 0.964 0.457 0.963 0.458 C 0.959 0.460 0.958 0.460 0.958 0.458 C 0.958 0.457 0.958 0.457 0.958 0.457 C 0.955 0.460 0.955 0.461 0.955 0.459 C 0.956 0.458 0.955 0.457 0.954 0.458 C 0.953 0.458 0.952 0.459 0.952 0.459 C 0.952 0.459 0.952 0.460 0.953 0.461 C 0.954 0.464 0.954 0.464 0.953 0.464 C 0.951 0.463 0.951 0.464 0.951 0.466 C 0.951 0.469 0.948 0.473 0.947 0.472 C 0.946 0.472 0.945 0.472 0.945 0.473 C 0.946 0.474 0.944 0.475 0.942 0.475 C 0.938 0.476 0.937 0.477 0.937 0.479 C 0.936 0.482 0.935 0.482 0.931 0.482 C 0.929 0.482 0.927 0.483 0.928 0.484 C 0.928 0.485 0.929 0.486 0.930 0.486 C 0.931 0.486 0.932 0.486 0.932 0.487 C 0.932 0.490 0.934 0.490 0.935 0.487 C 0.935 0.485 0.935 0.485 0.935 0.487 C 0.935 0.490 0.935 0.490 0.937 0.486 C 0.938 0.485 0.938 0.485 0.938 0.486 C 0.938 0.487 0.939 0.488 0.940 0.488 C 0.942 0.488 0.942 0.488 0.941 0.489 C 0.940 0.491 0.940 0.491 0.941 0.491 C 0.942 0.491 0.942 0.492 0.942 0.494 C 0.942 0.497 0.942 0.498 0.942 0.499 C 0.943 0.500 0.943 0.501 0.943 0.502 C 0.943 0.503 0.943 0.503 0.944 0.502 C 0.945 0.502 0.946 0.502 0.946 0.504 C 0.946 0.506 0.945 0.507 0.944 0.508 L 0.942 0.508 L 0.944 0.508 C 0.946 0.510 0.947 0.511 0.946 0.513 C 0.945 0.514 0.945 0.514 0.946 0.514 C 0.947 0.514 0.948 0.513 0.948 0.511 C 0.948 0.510 0.948 0.509 0.949 0.510 C 0.949 0.510 0.949 0.510 0.950 0.509 C 0.950 0.507 0.950 0.507 0.949 0.508 C 0.949 0.509 0.949 0.509 0.949 0.508 C 0.949 0.507 0.951 0.505 0.953 0.504 C 0.957 0.501 0.958 0.501 0.957 0.504 C 0.956 0.505 0.956 0.506 0.956 0.507 C 0.956 0.508 0.957 0.508 0.957 0.506 C 0.958 0.503 0.959 0.503 0.959 0.506 C 0.958 0.509 0.960 0.510 0.971 0.512 C 0.978 0.513 0.987 0.519 0.987 0.522 C 0.987 0.524 0.992 0.526 0.995 0.525 C 0.996 0.524 0.998 0.525 0.998 0.527 C 0.997 0.528 0.998 0.529 0.998 0.529 C 0.998 0.529 0.998 0.529 0.998 0.531 C 0.997 0.531 0.997 0.532 0.997 0.531 C 0.997 0.531 0.996 0.531 0.996 0.532 C 0.996 0.533 0.994 0.534 0.993 0.534 C 0.991 0.534 0.989 0.535 0.989 0.536 C 0.989 0.537 0.988 0.538 0.987 0.537 C 0.986 0.536 0.983 0.539 0.983 0.541 C 0.983 0.542 0.982 0.542 0.982 0.542 C 0.981 0.541 0.980 0.542 0.981 0.543 C 0.981 0.545 0.980 0.545 0.962 0.545 C 0.948 0.546 0.944 0.547 0.949 0.549 C 0.950 0.550 0.952 0.551 0.954 0.552 C 0.955 0.553 0.956 0.554 0.957 0.554 C 0.958 0.554 0.959 0.555 0.959 0.556 C 0.959 0.557 0.959 0.557 0.960 0.557 C 0.961 0.557 0.962 0.558 0.963 0.559 C 0.964 0.560 0.967 0.561 0.969 0.562 C 0.974 0.563 0.981 0.566 0.982 0.569 C 0.982 0.570 0.982 0.571 0.981 0.574 C 0.981 0.576 0.980 0.577 0.980 0.577 C 0.980 0.577 0.980 0.579 0.980 0.580 C 0.981 0.582 0.982 0.583 0.983 0.583 C 0.984 0.583 0.984 0.584 0.984 0.585 C 0.984 0.587 0.983 0.587 0.981 0.587 C 0.978 0.586 0.969 0.592 0.968 0.595 C 0.967 0.595 0.964 0.596 0.961 0.596 C 0.958 0.596 0.955 0.596 0.955 0.597 C 0.955 0.598 0.957 0.598 0.959 0.599 C 0.963 0.599 0.965 0.600 0.971 0.602 C 0.972 0.602 0.974 0.603 0.975 0.604 C 0.976 0.606 0.976 0.606 0.972 0.609 C 0.971 0.610 0.971 0.610 0.972 0.612 C 0.972 0.613 0.972 0.613 0.972 0.613 C 0.971 0.613 0.971 0.614 0.972 0.615 C 0.972 0.617 0.972 0.617 0.972 0.617 C 0.971 0.617 0.972 0.618 0.973 0.619 L 0.974 0.622 L 0.973 0.623 C 0.972 0.624 0.971 0.624 0.970 0.623 L 0.969 0.622 L 0.970 0.626 C 0.971 0.630 0.971 0.631 0.969 0.627 C 0.968 0.624 0.968 0.624 0.966 0.627 C 0.965 0.631 0.965 0.631 0.965 0.632 C 0.966 0.632 0.967 0.633 0.967 0.634 C 0.968 0.635 0.968 0.635 0.967 0.632 C 0.967 0.629 0.967 0.629 0.968 0.630 C 0.968 0.631 0.969 0.632 0.969 0.633 C 0.969 0.634 0.970 0.635 0.971 0.635 C 0.971 0.635 0.971 0.635 0.970 0.637 L 0.969 0.638 L 0.970 0.638 C 0.971 0.639 0.971 0.639 0.970 0.642 C 0.969 0.643 0.969 0.646 0.969 0.647 C 0.969 0.648 0.968 0.649 0.965 0.649 C 0.962 0.649 0.960 0.652 0.961 0.656 C 0.961 0.656 0.961 0.656 0.960 0.655 C 0.959 0.653 0.959 0.653 0.958 0.655 C 0.958 0.657 0.956 0.659 0.955 0.659 C 0.951 0.661 0.950 0.662 0.950 0.664 C 0.950 0.665 0.951 0.666 0.953 0.666 C 0.956 0.666 0.958 0.668 0.958 0.671 C 0.958 0.672 0.958 0.673 0.957 0.674 C 0.957 0.674 0.956 0.676 0.956 0.676 C 0.957 0.677 0.955 0.678 0.954 0.679 C 0.952 0.680 0.950 0.682 0.950 0.684 L 0.948 0.687 L 0.950 0.688 C 0.950 0.689 0.952 0.690 0.952 0.691 C 0.953 0.692 0.954 0.692 0.955 0.692 C 0.956 0.692 0.956 0.693 0.956 0.694 C 0.956 0.696 0.955 0.697 0.952 0.699 C 0.951 0.699 0.949 0.701 0.949 0.702 C 0.949 0.703 0.949 0.706 0.948 0.708 C 0.947 0.714 0.947 0.715 0.949 0.720 C 0.949 0.721 0.950 0.725 0.951 0.728 C 0.951 0.732 0.951 0.733 0.950 0.736 C 0.950 0.738 0.949 0.739 0.949 0.738 C 0.949 0.738 0.949 0.738 0.949 0.739 C 0.948 0.740 0.948 0.742 0.948 0.743 C 0.948 0.744 0.948 0.745 0.948 0.745 C 0.947 0.745 0.947 0.746 0.947 0.747 C 0.946 0.748 0.945 0.750 0.945 0.751 C 0.944 0.752 0.943 0.753 0.944 0.753 C 0.945 0.754 0.945 0.761 0.944 0.760 C 0.942 0.760 0.940 0.761 0.941 0.762 C 0.941 0.763 0.941 0.764 0.941 0.764 C 0.941 0.765 0.942 0.767 0.942 0.769 C 0.943 0.771 0.944 0.773 0.944 0.774 C 0.944 0.774 0.944 0.775 0.945 0.777 C 0.946 0.779 0.946 0.786 0.945 0.788 C 0.943 0.791 0.944 0.793 0.947 0.793 C 0.951 0.793 0.952 0.795 0.953 0.800 C 0.954 0.806 0.954 0.812 0.952 0.817 C 0.951 0.819 0.950 0.822 0.950 0.822 C 0.950 0.823 0.954 0.827 0.956 0.828 C 0.958 0.829 0.958 0.831 0.957 0.832 C 0.956 0.833 0.956 0.834 0.955 0.836 C 0.955 0.837 0.954 0.838 0.953 0.839 C 0.953 0.840 0.949 0.842 0.946 0.843 C 0.939 0.848 0.938 0.853 0.944 0.855 C 0.947 0.857 0.952 0.861 0.950 0.861 C 0.950 0.861 0.950 0.862 0.950 0.863 C 0.950 0.864 0.950 0.865 0.949 0.865 C 0.949 0.865 0.947 0.866 0.947 0.867 C 0.946 0.869 0.946 0.869 0.946 0.870 C 0.947 0.872 0.943 0.875 0.938 0.877 C 0.936 0.878 0.934 0.879 0.934 0.879 C 0.933 0.879 0.931 0.880 0.930 0.880 C 0.928 0.881 0.926 0.884 0.925 0.886 C 0.923 0.889 0.922 0.891 0.921 0.892 C 0.920 0.892 0.919 0.893 0.919 0.894 C 0.919 0.895 0.918 0.896 0.918 0.898 C 0.917 0.899 0.916 0.901 0.916 0.902 C 0.916 0.903 0.915 0.904 0.913 0.904 C 0.912 0.905 0.910 0.905 0.910 0.906 C 0.910 0.907 0.907 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0.776 0.948 0.775 0.951 0.774 0.955 L 0.773 0.963 L 0.770 0.960 C 0.769 0.958 0.767 0.957 0.767 0.957 C 0.766 0.957 0.765 0.956 0.765 0.954 C 0.765 0.950 0.764 0.951 0.764 0.955 C 0.763 0.958 0.761 0.958 0.761 0.955 C 0.761 0.952 0.759 0.961 0.758 0.965 C 0.758 0.968 0.757 0.969 0.757 0.969 C 0.757 0.969 0.756 0.970 0.757 0.971 C 0.757 0.975 0.755 0.971 0.754 0.967 C 0.753 0.964 0.752 0.963 0.751 0.964 C 0.751 0.964 0.750 0.965 0.750 0.966 C 0.750 0.969 0.747 0.976 0.745 0.976 C 0.743 0.976 0.742 0.978 0.739 0.983 C 0.737 0.987 0.736 0.987 0.736 0.983 C 0.736 0.980 0.734 0.977 0.732 0.979 C 0.732 0.980 0.731 0.980 0.730 0.978 C 0.729 0.975 0.729 0.976 0.726 0.981 C 0.725 0.982 0.725 0.982 0.724 0.979 C 0.723 0.978 0.722 0.977 0.722 0.977 C 0.721 0.978 0.720 0.977 0.720 0.976 C 0.719 0.972 0.718 0.972 0.716 0.977 C 0.714 0.981 0.714 0.981 0.712 0.978 C 0.710 0.975 0.708 0.975 0.709 0.978 C 0.709 0.979 0.708 0.980 0.708 0.980 C 0.704 0.981 0.701 0.982 0.701 0.983 C 0.701 0.983 0.700 0.983 0.699 0.982 C 0.698 0.981 0.698 0.981 0.697 0.982 C 0.697 0.984 0.697 0.984 0.695 0.982 C 0.694 0.981 0.694 0.981 0.693 0.982 C 0.693 0.983 0.693 0.983 0.693 0.982 C 0.692 0.979 0.688 0.978 0.687 0.981 C 0.686 0.987 0.682 0.990 0.679 0.986 C 0.677 0.983 0.676 0.983 0.677 0.986 C 0.677 0.987 0.677 0.988 0.676 0.987 C 0.675 0.986 0.675 0.987 0.674 0.989 C 0.674 0.990 0.674 0.991 0.673 0.990 C 0.673 0.990 0.673 0.990 0.672 0.991 C 0.672 0.992 0.672 0.993 0.671 0.993 C 0.670 0.993 0.669 0.994 0.669 0.995 C 0.668 0.996 0.668 0.996 0.667 0.994 C 0.667 0.992 0.666 0.991 0.665 0.991 C 0.664 0.991 0.662 0.990 0.661 0.989 C 0.659 0.986 0.659 0.986 0.659 0.989 C 0.659 0.991 0.658 0.991 0.656 0.990 C 0.654 0.989 0.653 0.990 0.653 0.991 C 0.653 0.992 0.652 0.992 0.649 0.992 C 0.647 0.991 0.646 0.991 0.646 0.992 C 0.646 0.996 0.643 0.997 0.641 0.995 C 0.640 0.993 0.639 0.993 0.638 0.994 C 0.637 0.997 0.635 0.997 0.636 0.995 L 0.636 0.995 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#000;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:30.33981%;top:-2.75081%;width:57.03883%;height:56.95793%;opacity:1\">\n<div id=\"anim-11f243c9-08fc-4909-ac67-b677a8018a41\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-ff7b1242-a21f-408c-aea1-4974caacb51e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(122.12766%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b8cebf8b-0a31-4958-882b-cbf02354c318\">\n<div class=\"fill\" style=\"background-color:#000;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.37864%;top:67.79935%;width:74.75728%;height:4.69256%;opacity:1\">\n<div id=\"anim-1288a65e-f824-4537-a9ec-c17c29e3c736\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-a599af4c-b9fc-4b4c-bc9b-c79d2bfe7430\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.8243709415584416% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.404531em;line-height:1.375;text-align:center;padding:0;color:#000000\"><span class=\"ez-toc-section\" id=\"Overhead_Press\"><\/span><span><span style=\"font-weight: 700; color: #ffee70\">Overhead Press<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:2.75081%;width:69.41748%;height:46.27832%;opacity:1\">\n<div id=\"anim-8c0baeaf-73ba-49e8-a085-e080d9d962b7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-bf40cfdd-abd7-465b-b342-5b6ca705a3ef\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-116.78322%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:6.993006993006993% 6.993006993006993% 6.993006993006993% 6.993006993006993% \/ 6.993006993006993% 6.993006993006993% 6.993006993006993% 6.993006993006993%\" class=\"mask\" id=\"el-d5740035-1624-49d5-85db-d1a3f7bcbf8f\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-video id=\"el-d5740035-1624-49d5-85db-d1a3f7bcbf8f-media\" autoplay=\"autoplay\" loop=\"loop\" noaudio=\"noaudio\" poster=\"https:\/\/media.tenor.com\/T_vqvD5qG-YAAAAe\/shoulder-press-seated-shoulder-press.png\" layout=\"fill\" alt=\"Shoulder Press Seated Shoulder Press GIF\"><source type=\"video\/mp4\" src=\"https:\/\/media.tenor.com\/T_vqvD5qG-YAAAPo\/shoulder-press-seated-shoulder-press.mp4\"\/><\/amp-video><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.13592%;top:75.56634%;width:75.97087%;height:20.22654%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6389776357827476% 0.6389776357827476% 0.6389776357827476% 0.6389776357827476% \/ 1.6% 1.6% 1.6% 1.6%\" id=\"el-f4c5373a-b5eb-4aac-a429-8f93fdbf4ec9\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09434904153354622% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span class=\"ez-toc-section\" id=\"The_overhead_press_targets_multiple_shoulder_muscles_It_involves_lifting_a_barbell_or_dumbbells_overhead_from_shoulder_level\"><\/span><span><span style=\"font-weight: 700; color: #fff\">The overhead press targets multiple shoulder muscles. It involves lifting a barbell or dumbbells overhead from shoulder level.<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"7b4a1d23-18d1-44bc-a218-2cac04d7096d\" auto-advance-after=\"12s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-fcebfbd5-35ef-4b03-85e5-4c74e3f8388f\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":1500,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d05684b6-f196-4d43-aff8-2a393a3932f8\",\"keyframes\":{\"transform\":[\"translate3d(0px, 113.48554%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1500,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-39fa4a92-afcd-4e4e-9f0a-391a47182dd2\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":1500,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b3fb7f04-61cc-40e1-812a-0ef3dee71bae\",\"keyframes\":{\"transform\":[\"translate3d(0px, -363.49209%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1500,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0a10da26-2cee-4757-99c2-f6d906a0333f\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":1500,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8d3a1288-fded-477a-bfb5-b4011132faaa\",\"keyframes\":{\"transform\":[\"translate3d(0px, -212.17776%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1500,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e6bd9361-48c4-4ab6-892b-db03919bea8a\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-8.98058%;top:42.23301%;width:117.96117%;height:59.06149%;opacity:1\">\n<div id=\"anim-fcebfbd5-35ef-4b03-85e5-4c74e3f8388f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-d05684b6-f196-4d43-aff8-2a393a3932f8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 113.48554%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-54da09f9-521a-4423-9ffc-098032f86a5d\">\n<div style=\"position:absolute;width:100.2714%;height:100%;left:-0.1357%;top:0%\" data-leaf-element=\"true\"><amp-video id=\"el-54da09f9-521a-4423-9ffc-098032f86a5d-media\" autoplay=\"autoplay\" loop=\"loop\" noaudio=\"noaudio\" poster=\"https:\/\/media.tenor.com\/ZR-_3Mxq0gYAAAAe\/arnold-press.png\" layout=\"fill\" alt=\"Arnold Press GIF\"><source type=\"video\/mp4\" src=\"https:\/\/media.tenor.com\/ZR-_3Mxq0gYAAAPo\/arnold-press.mp4\"\/><\/amp-video><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.62136%;top:5.66343%;width:75%;height:5.66343%;opacity:1\">\n<div id=\"anim-39fa4a92-afcd-4e4e-9f0a-391a47182dd2\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-b3fb7f04-61cc-40e1-812a-0ef3dee71bae\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, -363.49209%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6472491909385114% 0.6472491909385114% 0.6472491909385114% 0.6472491909385114% \/ 5.714285714285714% 5.714285714285714% 5.714285714285714% 5.714285714285714%\" id=\"el-2e910246-9282-46c8-9540-6eb14e6aec65\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.13652912621359223% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.485437em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span class=\"ez-toc-section\" id=\"Arnold_Press\"><\/span><span><span style=\"font-weight: 700; color: #800f2f\">Arnold Press<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.62136%;top:13.43042%;width:74.75728%;height:20.22654%;opacity:1\">\n<div id=\"anim-0a10da26-2cee-4757-99c2-f6d906a0333f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-8d3a1288-fded-477a-bfb5-b4011132faaa\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, -212.17776%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6493506493506493% 0.6493506493506493% 0.6493506493506493% 0.6493506493506493% \/ 1.6% 1.6% 1.6% 1.6%\" id=\"el-7808fc2b-cc38-4d2b-bc60-39aaf4b4a8e6\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.0958806818181817% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span class=\"ez-toc-section\" id=\"This_exercise_works_the_entire_shoulder_Start_with_dumbbells_at_shoulder_level_palms_facing_you_then_rotate_them_as_you_press_overhead\"><\/span><span><span style=\"font-weight: 700\">This exercise works the entire shoulder. Start with dumbbells at shoulder level, palms facing you, then rotate them as you press overhead.<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"cf11af39-b4b2-4e56-aca1-b1264005930a\" auto-advance-after=\"12s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-bbb491ca-6ce4-4f0d-8649-062570c1a2db\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":1500,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-980331f5-bcbf-4ab7-87bc-b58f65594e51\",\"keyframes\":{\"transform\":[\"translate3d(0px, -116.97989%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1500,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ae4cd179-edb3-4924-a4ba-5207d4a624cb\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":1500,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-6cbbc1ff-1a9f-414e-806f-75755be31fcd\",\"keyframes\":{\"transform\":[\"translate3d(116.77419%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1500,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-885e51b0-b1a4-4f71-bfbd-5c89fb02246a\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":1500,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2a090e23-1a5c-498b-b772-f44b1a6cfabb\",\"keyframes\":{\"transform\":[\"translate3d(-115.97444%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1500,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#000\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b94aa681-5c1f-4ad2-ad31-8ec36b01e080\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:27.18447%;top:0;width:46.35922%;height:54.53074%;opacity:1\">\n<div id=\"anim-bbb491ca-6ce4-4f0d-8649-062570c1a2db\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-980331f5-bcbf-4ab7-87bc-b58f65594e51\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, -116.97989%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:13.089005235602095% 13.089005235602095% 13.089005235602095% 13.089005235602095% \/ 7.418397626112759% 7.418397626112759% 7.418397626112759% 7.418397626112759%\" class=\"mask\" id=\"el-b2dc351b-bcc9-47a2-8c48-f90bd573d645\">\n<div style=\"position:absolute;width:100%;height:100.80331%;left:0%;top:-0.40165%\" data-leaf-element=\"true\"><amp-video id=\"el-b2dc351b-bcc9-47a2-8c48-f90bd573d645-media\" autoplay=\"autoplay\" loop=\"loop\" noaudio=\"noaudio\" poster=\"https:\/\/media.tenor.com\/P1u9Pg_PbC8AAAAe\/reversedfly-bentoverhead.png\" layout=\"fill\" alt=\"Reversedfly Bentoverhead GIF\"><source type=\"video\/mp4\" src=\"https:\/\/media.tenor.com\/P1u9Pg_PbC8AAAPo\/reversedfly-bentoverhead.mp4\"\/><\/amp-video><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.13592%;top:59.70874%;width:75.24272%;height:10.35599%;opacity:1\">\n<div id=\"anim-ae4cd179-edb3-4924-a4ba-5207d4a624cb\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-6cbbc1ff-1a9f-414e-806f-75755be31fcd\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(116.77419%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6451612903225806% 0.6451612903225806% 0.6451612903225806% 0.6451612903225806% \/ 3.125% 3.125% 3.125% 3.125%\" id=\"el-17967701-343d-42f1-b9c2-3c89a9686a32\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1224798387096772% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span class=\"ez-toc-section\" id=\"Bent-Over_Dumbbell_Reverse_Fly\"><\/span><span><span style=\"font-weight: 700; color: #fff599\">Bent-Over Dumbbell Reverse Fly<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.13592%;top:73.30097%;width:75.97087%;height:19.25566%;opacity:1\">\n<div id=\"anim-885e51b0-b1a4-4f71-bfbd-5c89fb02246a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-2a090e23-1a5c-498b-b772-f44b1a6cfabb\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.97444%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6389776357827476% 0.6389776357827476% 0.6389776357827476% 0.6389776357827476% \/ 1.680672268907563% 1.680672268907563% 1.680672268907563% 1.680672268907563%\" id=\"el-4b22a2b6-e5d8-42ae-a4df-df7f3560d1e0\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.08985623003194888% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">This exercise targets rear deltoids. Bend forward at the hips while holding dumbbells and lift your arms out to the sides, squeezing your shoulder blades together.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"4437e741-cb5b-43b0-a41c-19b2f99a468d\" auto-advance-after=\"12s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-1d8bffd3-ede1-401b-ac0f-c7687b4ad938\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":300,\"duration\":2000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e1400674-b905-4e5b-8a2f-6639efbda34e\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":300,\"duration\":2000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-6b89ca78-7e93-4949-97ce-2da969f03f7d\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":300,\"duration\":2000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#2d2a35\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ff330c7e-8087-4146-b303-360588587cf4\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:6.31068%;width:75.97087%;height:5.17799%;opacity:1\">\n<div id=\"anim-6b89ca78-7e93-4949-97ce-2da969f03f7d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-de555fdf-ce7c-4f9a-ada1-21c3e002878a\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.5526158146964858% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.3;text-align:center;padding:0;color:#000000\"><span class=\"ez-toc-section\" id=\"Front_Dumbbell_Raise\"><\/span><span><span style=\"font-weight: 700; color: #bcebee\">Front Dumbbell Raise<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-53.39806%;top:43.3657%;width:175%;height:65.69579%;opacity:1\">\n<div id=\"anim-1d8bffd3-ede1-401b-ac0f-c7687b4ad938\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a928c35f-5b8a-4b8f-a3c0-5e5027c12e8d\">\n<div style=\"position:absolute;width:100.15256%;height:100%;left:-0.07628%;top:0%\" data-leaf-element=\"true\"><amp-video id=\"el-a928c35f-5b8a-4b8f-a3c0-5e5027c12e8d-media\" autoplay=\"autoplay\" loop=\"loop\" noaudio=\"noaudio\" poster=\"https:\/\/media.tenor.com\/vFLnrUUJtRQAAAAe\/dumbells-front-raise.png\" layout=\"fill\" alt=\"Dumbells Front Raise GIF\"><source type=\"video\/mp4\" src=\"https:\/\/media.tenor.com\/vFLnrUUJtRQAAAPo\/dumbells-front-raise.mp4\"\/><\/amp-video><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:14.40129%;width:75.97087%;height:16.18123%;opacity:1\">\n<div id=\"anim-e1400674-b905-4e5b-8a2f-6639efbda34e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6389776357827476% 0.6389776357827476% 0.6389776357827476% 0.6389776357827476% \/ 2% 2% 2% 2%\" id=\"el-7f671e23-23ff-4f1c-99b1-a4eef1c5a28f\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09434904153354622% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span class=\"ez-toc-section\" id=\"This_exercise_targets_anterior_deltoids_Hold_a_dumbbell_in_each_hand_and_lift_them_up_in_front_of_you_keeping_your_arms_straight\"><\/span><span><span style=\"font-weight: 700; color: #fff\">This exercise targets anterior deltoids. Hold a dumbbell in each hand and lift them up in front of you, keeping your arms straight.<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"ca8875ec-b898-4a01-a2dd-fdd0fb511386\" auto-advance-after=\"12s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2be0c97c-70ee-4275-8d08-484554f10763\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":1500,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b07b2676-3ac6-444e-a692-0daeae90bff4\",\"keyframes\":{\"transform\":[\"translate3d(0px, 125.35611%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1500,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c4c0791c-c9a2-4044-9062-4b1f159d8aec\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":1500,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-88dd0360-1be4-4533-af9f-20a32466365a\",\"keyframes\":{\"transform\":[\"translate3d(0px, -469.44471%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1500,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-876db907-f3b1-4e20-b78c-d7bb1b95820e\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":300,\"duration\":2000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-97d80fba-3cc5-4f9f-b9e4-8934b4787921\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:53.8835%;width:99.75728%;height:44.17476%;opacity:1\">\n<div id=\"anim-2be0c97c-70ee-4275-8d08-484554f10763\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-b07b2676-3ac6-444e-a692-0daeae90bff4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 125.35611%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-0156657a-eba2-4c1d-a105-b96d02b91963\">\n<div style=\"position:absolute;width:100%;height:100.06398%;left:0%;top:-0.03199%\" data-leaf-element=\"true\"><amp-video id=\"el-0156657a-eba2-4c1d-a105-b96d02b91963-media\" autoplay=\"autoplay\" loop=\"loop\" noaudio=\"noaudio\" poster=\"https:\/\/media.tenor.com\/XehF1R8EzM4AAAAe\/dumbbell-row.png\" layout=\"fill\" alt=\"Dumbbell Row GIF\"><source type=\"video\/mp4\" src=\"https:\/\/media.tenor.com\/XehF1R8EzM4AAAPo\/dumbbell-row.mp4\"\/><\/amp-video><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:9.87055%;width:75%;height:5.17799%;opacity:1\">\n<div id=\"anim-c4c0791c-c9a2-4044-9062-4b1f159d8aec\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-88dd0360-1be4-4533-af9f-20a32466365a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, -469.44471%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6472491909385114% 0.6472491909385114% 0.6472491909385114% 0.6472491909385114% \/ 6.25% 6.25% 6.25% 6.25%\" id=\"el-6367a5ce-6065-47b4-bb34-4aca927e74c1\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.12742718446601964% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.453074em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span class=\"ez-toc-section\" id=\"Upright_Row\"><\/span><span><span style=\"font-weight: 700; color: #6f4518\">Upright Row<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:17.79935%;width:75.97087%;height:24.43366%;opacity:1\">\n<div id=\"anim-876db907-f3b1-4e20-b78c-d7bb1b95820e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6389776357827476% 0.6389776357827476% 0.6389776357827476% 0.6389776357827476% \/ 1.3245033112582782% 1.3245033112582782% 1.3245033112582782% 1.3245033112582782%\" id=\"el-01ff6dd3-1bd3-46ad-a759-c648a63eb24c\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09434904153354622% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span class=\"ez-toc-section\" id=\"This_exercise_targets_the_traps_and_upper_back_muscles_Hold_dumbbells_in_front_of_you_and_lift_them_straight_up_towards_your_chin_keeping_your_elbows_higher_than_your_hands\"><\/span><span><span style=\"font-weight: 700\">This exercise targets the traps and upper back muscles. Hold dumbbells in front of you and lift them straight up towards your chin, keeping your elbows higher than your hands.<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"5d37e895-de91-48b2-b07e-62a7a5145ffb\" auto-advance-after=\"12s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e476b6c1-4ec8-4dc1-95d4-a5c12ac07599\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":1500,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-93b9c411-f574-443e-91ed-5746c4e35fd1\",\"keyframes\":{\"transform\":[\"translate3d(-117.70492%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1500,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-906718d6-9a4d-4e3d-830a-372b9a878a42\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-7cdba478-1aae-47c6-a576-5e647e7ec93f\",\"keyframes\":{\"transform\":[\"scale(0.3333333333333333)\",\"scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-907949b6-1d14-4a55-8d75-c08ac8ee508f\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":1500,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2489b5d9-3f9d-4acb-9c49-65172424bf58\",\"keyframes\":{\"transform\":[\"translate3d(117.37704%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1500,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#152132\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-66f48a00-0610-48ce-ad67-b5272a6ee06a\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:13.1068%;top:62.78317%;width:74.02913%;height:5.01618%;opacity:1\">\n<div id=\"anim-e476b6c1-4ec8-4dc1-95d4-a5c12ac07599\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-93b9c411-f574-443e-91ed-5746c4e35fd1\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-117.70492%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-6bba311b-490f-4170-aa7e-4afc314f6aa5\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7607581967213115% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1;text-align:center;padding:0;color:#000000\"><span class=\"ez-toc-section\" id=\"Barbell_Shrugs\"><\/span><span><span style=\"font-weight: 700; color: #a2f6fc\">Barbell Shrugs<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:25.24272%;top:0;width:49.27184%;height:58.57605%;opacity:1\">\n<div id=\"anim-906718d6-9a4d-4e3d-830a-372b9a878a42\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-7cdba478-1aae-47c6-a576-5e647e7ec93f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:9.852216748768473% 9.852216748768473% 9.852216748768473% 9.852216748768473% \/ 5.524861878453039% 5.524861878453039% 5.524861878453039% 5.524861878453039%\" class=\"mask\" id=\"el-73e84da4-b1ae-4836-a9c4-2d9c3bad8816\">\n<div style=\"position:absolute;width:100.08043%;height:100%;left:-0.04022%;top:0%\" data-leaf-element=\"true\"><amp-video id=\"el-73e84da4-b1ae-4836-a9c4-2d9c3bad8816-media\" autoplay=\"autoplay\" loop=\"loop\" noaudio=\"noaudio\" poster=\"https:\/\/media.tenor.com\/4kD-3UTx9IoAAAAe\/gym-workout.png\" layout=\"fill\" alt=\"Gym Workout GIF\"><source type=\"video\/mp4\" src=\"https:\/\/media.tenor.com\/4kD-3UTx9IoAAAPo\/gym-workout.mp4\"\/><\/amp-video><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:13.1068%;top:70.87379%;width:74.02913%;height:24.43366%;opacity:1\">\n<div id=\"anim-907949b6-1d14-4a55-8d75-c08ac8ee508f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-2489b5d9-3f9d-4acb-9c49-65172424bf58\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(117.37704%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6557377049180327% 0.6557377049180327% 0.6557377049180327% 0.6557377049180327% \/ 1.3245033112582782% 1.3245033112582782% 1.3245033112582782% 1.3245033112582782%\" id=\"el-62f184fb-8e9a-4c76-b836-645518f9afd5\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09682377049180317% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span class=\"ez-toc-section\" id=\"This_exercise_targets_trapezius_muscles_Hold_a_barbell_in_front_of_you_with_an_overhand_grip_and_lift_your_shoulders_up_towards_your_ears_then_lower_them_back_down\"><\/span><span><span style=\"font-weight: 700; color: #fff\">This exercise targets trapezius muscles. Hold a barbell in front of you with an overhand grip and lift your shoulders up towards your ears, then lower them back down.<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Incorporating a variety of these exercises into your shoulder workout routine will help develop well-rounded shoulder muscles and improve strength and stability in the upper body.<\/p>\n","protected":false},"author":152,"featured_media":71082,"template":"","meta":{"web_stories_publisher_logo":59216,"web_stories_poster":[],"web_stories_products":[],"footnotes":""},"web_story_category":[],"web_story_tag":[26882,26863,26809,26831,26855,26847,26805,26808,26843,26854,26825,26866,26888,26807,26859,26871,26872,26868,26842,26853,26887,26857,26885,26826,26833,26822,26814,26827,26830,26813,26840,26818,26821,26886,23081,23082,26856,26845,26803,26810,26870,26811,26881,26816,26815,26832,26883,26817,26846,26836,26824,26884,26880,26873,26876,26861,26879,26874,26804,26878,26858,26849,26838,26875,26823,26837,26839,26802,26828,26852,26850,26820,26864,26867,26801,26877,26851,26835,26862,26841,26829,26865,26869,26844,26848,26819,26860,26834,26812,23080,26806],"class_list":["post-71080","web-story","type-web-story","status-publish","has-post-thumbnail","hentry"],"story_data":{"version":46,"pages":[{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"86b9a04f-ac39-40ba-9f42-f3d5506b4d45"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":3360,"height":5040,"sizes":{"full":{"file":"media\/unsplash:sHfo3WOgGTU","sourceUrl":"https:\/\/images.unsplash.com\/photo-1526506118085-60ce8714f8c5?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHx3b3Jrb3V0JTIwYXQlMjBneW18ZW58MHx8fHwxNjg2MTI4NzI5fDA&ixlib=rb-4.0.3&fm=jpg&w=3360&h=5040&fit=max","mimeType":"image\/jpeg","width":3360,"height":5040},"large":{"file":"media\/unsplash:sHfo3WOgGTU","sourceUrl":"https:\/\/images.unsplash.com\/photo-1526506118085-60ce8714f8c5?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHx3b3Jrb3V0JTIwYXQlMjBneW18ZW58MHx8fHwxNjg2MTI4NzI5fDA&ixlib=rb-4.0.3&fm=jpg&w=2688&h=4032&fit=max","mimeType":"image\/jpeg","width":2688,"height":4032},"2016_3024":{"file":"media\/unsplash:sHfo3WOgGTU","sourceUrl":"https:\/\/images.unsplash.com\/photo-1526506118085-60ce8714f8c5?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHx3b3Jrb3V0JTIwYXQlMjBneW18ZW58MHx8fHwxNjg2MTI4NzI5fDA&ixlib=rb-4.0.3&fm=jpg&w=2016&h=3024&fit=max","mimeType":"image\/jpeg","width":2016,"height":3024},"1344_2016":{"file":"media\/unsplash:sHfo3WOgGTU","sourceUrl":"https:\/\/images.unsplash.com\/photo-1526506118085-60ce8714f8c5?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHx3b3Jrb3V0JTIwYXQlMjBneW18ZW58MHx8fHwxNjg2MTI4NzI5fDA&ixlib=rb-4.0.3&fm=jpg&w=1344&h=2016&fit=max","mimeType":"image\/jpeg","width":1344,"height":2016},"672_1008":{"file":"media\/unsplash:sHfo3WOgGTU","sourceUrl":"https:\/\/images.unsplash.com\/photo-1526506118085-60ce8714f8c5?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHx3b3Jrb3V0JTIwYXQlMjBneW18ZW58MHx8fHwxNjg2MTI4NzI5fDA&ixlib=rb-4.0.3&fm=jpg&w=672&h=1008&fit=max","mimeType":"image\/jpeg","width":672,"height":1008},"web_stories_thumbnail":{"file":"media\/unsplash:sHfo3WOgGTU","sourceUrl":"https:\/\/images.unsplash.com\/photo-1526506118085-60ce8714f8c5?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHx3b3Jrb3V0JTIwYXQlMjBneW18ZW58MHx8fHwxNjg2MTI4NzI5fDA&ixlib=rb-4.0.3&fm=jpg&w=340&h=510&fit=max","mimeType":"image\/jpeg","width":340,"height":510}},"isPlaceholder":false,"isExternal":true,"needsProxy":false,"id":"media\/unsplash:sHfo3WOgGTU","baseColor":"#262626","blurHash":"LC84i6RjWBay~qWBayay-;WBayfQ","creationDate":"2018-05-16T21:32:52Z","src":"https:\/\/images.unsplash.com\/photo-1526506118085-60ce8714f8c5?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHx3b3Jrb3V0JTIwYXQlMjBneW18ZW58MHx8fHwxNjg2MTI4NzI5fDA&ixlib=rb-4.0.3&fm=jpg&w=3360&h=5040&fit=max","alt":"grayscale 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style=\"font-weight: 700; color: #ffcc4a\">Most Effective Exercises For Shoulder<\/span>","borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":65,"y":500,"width":281,"height":98,"id":"f7068bb1-7159-4667-bc89-bcbb21ecb649"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"56dd6ebf-4dbe-4615-acf1-6c19cf7950a4","animations":[]},{"elements":[{"x":1,"y":1,"width":1,"height":1,"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"mask":{"type":"rectangle"},"isBackground":true,"id":"9c1ef4ba-4c12-4c47-99bf-c94046ff6b06","type":"shape","isDefaultBackground":true,"basedOn":"268f9f40-cce2-4d37-899e-ea2422f8df7b"},{"x":50,"y":380,"width":312,"height":31,"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}},"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"center","type":"text","id":"71b777f1-2b07-4a9f-b442-f70e0e0885a5","content":"<span 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