Effective Exercises To Reduce Belly Fat


Targeting the abdominal muscles, crunches help tighten your core and reduce belly fat.


 Engage your core, back, and arms with planks, promoting overall strength and stability.

Mountain Climbers

This high-intensity exercise elevates your heart rate while engaging your core muscles.

Russian Twists

Work your oblique muscles and improve balance with this twisting movement.

Leg Raises

Strengthen your lower abdominals with leg raises, done on the floor or hanging from a bar.


Full-body workout that burns calories and boosts metabolism, aiding belly fat reduction.

High-Intensity Interval Training

Alternate between bursts of intense exercise and rest, effectively burning fat.