Health
5 Ways To Relieve Your Retirement Anxiety
Sun April 7, 2024
Many people experience valuable stress when it comes to overcome retirement anxiety planning and..
Alan Jackson
Alan Jackson
News/Health
Top 8 Tips Managers can Support Employees’ Menta...
By: Amelia Scott, Sat July 17, 2021
We live in uncertain times because uncertainty breeds anxiety. We don’t know what the future holds, from the increasing number..
News/Mobile Apps
How to Build a Meditation App Like Headspace and C...
By: Bhavmeet Kaur, Fri June 4, 2021
When Coronavirus (COVID-19) induced fear & stress forced masses behind closed doors & Work From Home (WFH) further affected mental..
News/Health
Top 4 Apps for Mental Health and Stress Relief
By: Alex Noah, Fri June 4, 2021
The pandemic was a various difficult time for everybody, but particularly for those coping with mental health problems. The lockdown..
News/Health
9 Great ideas in maintaining Mental Health during ...
By: Alan Jackson, Wed May 12, 2021
We are having a virus outside in the world that is affecting us all. So we need to be as..
News/Health
Benefits of Online Therapy
By: Marie Miguel, Fri May 7, 2021
Who can benefit from therapy? Essentially, everyone can, and with the option of online therapy, there is greater accessibility to..
News/Health
How to Use Technology to Strengthen Mental Health
By: Marie Miguel, Fri May 7, 2021
Technology is a reality of our everyday lives. Smart, mindful, healthy use of tech can have significant, beneficial impacts on..
News/Health
The Top Mental Health Challenges Facing Students
By: Daniel Abbott, Mon April 5, 2021
The formative and educational years of a student’s life have an immense influence on the years that follow. College students..
News/Health
Top 3 Practices for Better Mental Health
By: Alan Jackson, Wed February 17, 2021
When most people exercise, eat right and focus on sleep, they’re doing so to improve their physical health. But all..
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