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Top 10 Tips to be More Active
By: Alan Jackson, Thu May 27, 2021

As long as I can recall, I have been the queen of sin. From faking injuries to escape gym class..

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How to Distinguish Between Introversion and Social...
By: Marie Miguel, Thu May 27, 2021

Even with the recent rise of discussion around personality types, there remains widespread misunderstanding about what it truly means to..

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6 Ways Anxiety Manifests in the Body
By: Marie Miguel, Thu May 27, 2021

Though people often associate anxiety with mental patterns of worry and racing thoughts, it is important to acknowledge the various..

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How to Boost your Immune System
By: Daniel Abbott, Tue May 25, 2021

Right now, the immune system is the best defence against the coronavirus because it supports the body’s natural ability to..

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Top 5 Reasons why You Should Grow Herbs in Your Ho...
By: Alan Jackson, Mon May 24, 2021

There are several reasons to grow herbs; either commercially or homemade. Herbs may include Herbes de Provence, Glutathione Powder, resveratrol..

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Top 9 Tips for a Healthy Lifestyle
By: Alan Jackson, Sun May 23, 2021

What are tips used by the people who lead and serve others for a healthy lifestyle? This is a very..

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How to Enjoy and Improve Yourself in Quarantine Pe...
By: Aditya Kumar, Sat May 22, 2021

These are stressful times. But we’re all in this together! “Shops are closing. Social events are being cancelled left and..

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Top 5 Foods that Have Surprising Health Benefits
By: Alan Jackson, Sun May 16, 2021

If you’ve ever heard the saying, “You are what you eat,” then you know that the food you eat makes..

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10 Ways A Therapist can help You
By: Alan Jackson, Sat May 15, 2021

Many people come to a therapist and don’t know what to expect. They worry about how much money it will..

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What are some Techniques for Preventing Hair Loss?
By: Daniel Abbott, Thu May 13, 2021

Hair loss is one of the common problems worldwide and there are many solutions for the same. But the main..

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9 Great ideas in maintaining Mental Health during ...
By: Alan Jackson, Wed May 12, 2021

We are having a virus outside in the world that is affecting us all. So we need to be as..

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Top 3 Tech Trends Reshaping the Healthcare Industr...
By: Alan Jackson, Tue May 11, 2021

Healthcare has always been one of the most important sectors of society. Throughout history, people have explored a variety of means..

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The 4 Types of Blood Pressure Monitoring Devices
By: Alan Jackson, Fri May 7, 2021

Keeping a regular check on your blood pressure is one of the recommended activities that can help assess a patient’s..

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