mental health Archives - The Next Tech


9 Ways That Extra Stress Can Impact Your Wallet in...
By: Richard Gall, Sat September 4, 2021

This past year has been stressful for many. You’re not the only one who was affected by the COVID-19 epidemic...


Top 7 Best Tips How Art Helps to Maintain Good Hea...
By: Alan Jackson, Fri July 30, 2021

Art can be a great healer. Science has shown that audio and visual arts can both benefit your health in..


Top 8 Tips Managers can Support Employees’ Menta...
By: Amelia Scott, Sat July 17, 2021

We live in uncertain times because uncertainty breeds anxiety. We don’t know what the future holds, from the increasing number..

News/Mobile Apps

How to Build a Meditation App Like Headspace and C...
By: Bhavmeet Kaur, Fri June 4, 2021

When Coronavirus (COVID-19) induced fear & stress forced masses behind closed doors & Work From Home (WFH) further affected mental..


Top 4 Apps for Mental Health and Stress Relief
By: Richard Gall, Fri June 4, 2021

The pandemic was a various difficult time for everybody, but particularly for those coping with mental health problems. The lockdown..


9 Great ideas in maintaining Mental Health during ...
By: Alan Jackson, Wed May 12, 2021

We are having a virus outside in the world that is affecting us all. So we need to be as..


Benefits of Online Therapy
By: Marie Miguel, Fri May 7, 2021

Who can benefit from therapy? Essentially, everyone can, and with the option of online therapy, there is greater accessibility to..


How to Use Technology to Strengthen Mental Health
By: Marie Miguel, Fri May 7, 2021

Technology is a reality of our everyday lives. Smart, mindful, healthy use of tech can have significant, beneficial impacts on..


The Top Mental Health Challenges Facing Students
By: Daniel Abbott, Mon April 5, 2021

The formative and educational years of a student’s life have an immense influence on the years that follow. College students..


Top 3 Practices for Better Mental Health
By: Alan Jackson, Wed February 17, 2021

When most people exercise, eat right and focus on sleep, they’re doing so to improve their physical health. But all..

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