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Tied to your screen? 4 easy hacks to keep you heal...
By: John Moran, Wed March 17, 2021

These days, we’re all addicted to our screens, as they’re such a central part of our lives.  Whether it’s for..

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7 wonderful Uses of Aloe Vera
By: Daniel Abbott, Fri March 12, 2021

Aloe vera is an accepted medicinal plant that people have used for thousands of years. Aloe vera, or Aloe barbadensis,..

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Best 10 Health Benefits of Drinking Water in Summe...
By: Daniel Abbott, Fri March 5, 2021

Drinking a reasonable amount of water in summer carries quite a lot of health benefits for persons. Our body carries..

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10 Tips to keep on yourself Healthy in summers
By: Daniel Abbott, Wed March 3, 2021

Summers have outside and so are the extreme effects. With the passing time, temperatures have been going unbelievably high and..

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8 habits to Give Your Mind a Deep clean-up
By: Alan Jackson, Tue March 2, 2021

Giving your mind a speedy reboot when you feel worried or trapped will help clear the backlog of thoughts on..

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7 Healthy tips for Recover your Fitness
By: Anjula Jangir, Wed February 24, 2021

Rest and recovery are a fundamental part of any exercise schedule. Your after-practice recovery routine immensely affects your wellness gains..

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You need to Know About Headaches
By: Daniel Abbott, Tue February 23, 2021

A person with a headache has discomfort or pain beneath the scalp or forehead, behind the eyes, or arising from..

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What is Food Poisoning? : Types, Symptoms and Trea...
By: Daniel Abbott, Fri February 19, 2021

What is Food Poisoning? Foodborne illness but it is commonly known as Food Poisoning, is the result of eating contaminated,..

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The Ultimate Guide to Hydration
By: Daniel Abbott, Thu February 18, 2021

Have you had enough water today? This question is often left out of the nutrition conversation but has an enormous..

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Top 3 Practices for Better Mental Health
By: Alan Jackson, Wed February 17, 2021

When most people exercise, eat right and focus on sleep, they’re doing so to improve their physical health. But all..

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How is Cloud Technology Changing the Healthcare In...
By: Alan Jackson, Sun February 14, 2021

It is a big challenge to transform the healthcare industry because they deal with sensitive personal information in the legacy..

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Top 5 Post-Workout Hygiene habits that you must fo...
By: Alan Jackson, Sat February 13, 2021

Hygiene has found new respect in the COVID-19 era where sanitizing is very crucial to keep the virus at bay...

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Top 6 workout that Get Ready Your Body for Pregnan...
By: Anjula Jangir, Sat February 13, 2021

“Motherhood is the exquisite inconvenience of being another person’s everything.” What’s the finest way to keep in shape during your..

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